@lukamoves_: These three daily exercises target your ankles, hips and adductors together the three things standing between you and a deep, strong, pain-free squat. DM me MOBILITY to start your journey.

lukamoves_
lukamoves_
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Sunday 28 June 2026 06:18:46 GMT
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stmb701
STB :
Mobility
2026-09-18 08:16:17
0
morganfreemanmorgan
Farid salam :
[علامة كاملة]
2026-09-20 22:59:45
0
w.s613
𝐇 :
Thank you bro imma follow you
2026-06-28 07:06:34
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marco.rossi6088
Marco Rossi :
👏
2026-09-20 19:40:09
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natanman52
Bøŵb Nãťąñ Mªʼn :
💪💪💪
2026-09-19 06:00:13
0
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