@queencessglazel: Hydration is just as important as the training itself. Since we lose electrolytes through sweat, I always make sure to replenish before heading out for a run.🏃‍♀️ I've been adding @ENERGYECHO electrolyte powder to my water as part of my routine, and if you're looking to improve your hydration game, definitely check it out! Stay hydrated, keep chasing miles. Ciao! 🫶🏻 #fyp #Running #runtokph #electrolytes #energyecho

Engr.Queen

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Sunday 28 June 2026 07:31:03 GMT