@movewellwithariel: The one direction your spine forgot. Feet stay grounded, everything above turns: figure eights that wake up the whole upper body. Almost no coordination, and your back feels like it can breathe again. #backpain #somatichealing #rehab #runners #warmup
A
Region: DE
Sunday 28 June 2026 07:40:48 GMT
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Antonio Sunshine :
Wow so good. Works straight away
2026-06-28 10:29:30
3
Yazzica #iamhuman 🇪🇺🇳🇱 :
Great exercise thnx! Is there a ln exercise for the legs with similar effect?
2026-06-28 19:07:42
1
✨Marius Polaris ✨ :
Amazing! Thank you my friend! ❤️
2026-06-29 01:50:38
0
SamanthaJ :
Yes! Infinity arms
2026-06-28 07:46:48
1
💚Lub4era💚 :
i got dizzy to watch only😅🫶🫶🫶💫💫thank you for sharing
2026-06-28 07:49:37
1
Axel_Gear :
Love the TMNT hat. 👍
2026-06-28 09:24:30
1
prirn7 :
commenting to stay here
2026-06-28 23:54:53
0
ankie :
got schauerman. untreated because I live in 🇧🇻 but use lot of movments like this in dance. and climbing
2026-06-28 19:57:08
0
55+AuDHD :
👍👍👍
2026-06-28 13:27:55
1
kUzE :
👍👍👍
2026-06-28 20:19:46
0
Jboy Armani :
💚💚💚
2026-06-29 00:20:32
0
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