@boredoflunch: Are you ready to fill your Fridge, Freezer, Slowccoker and Airfryer? Then say hello to my brand new book, PREP & GO 👋 I created Prep & Go to show just how simple, delicious, and enjoyable healthy meal prep can be. Whether you're looking for quick, easy lunches to take to work or simple dinner dump bag recipes ready for the slow cooker or the Airfryer, this book has you covered. Here's what you can expect:  ✅ 100 healthy recipes that help save you time  ✅ Save ££ with your airfryer and slowcooker ✅ All recipes include calories and macros (logged on popular fitness apps) ✅ Stress free dump bag meals for busy days ✅ Affordable ingredients you'll find anywhere ✅ Learn how to freeze, store & reheat with confidence And if you pre-order on Amazon, you'll get their pre-order price guarantee (meaning you'll only pay the lowest price it drops to before the book publishes in December) and you won’t pay until publication day. Click the link in my bio. Or just search Prep & Go #mealprep #dumpbag #slowcooker #airfyer

Bored of Lunch

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Sunday 28 June 2026 07:54:28 GMT