@belfast_undercover_chef: STOP scrolling… this One Pan Spanish Chicken & Rice deserves a spot on your dinner menu. 🇪🇸🍗🍚 This is hands down one of my favourite one-pan meals. It always takes me straight back to Spain and the incredible food we enjoy there. Made with simple ingredients and packed with smoky, comforting flavour, it’s ready in just 30 minutes with minimal washing up. The perfect weeknight dinner! Who’s ready for the summer and food that tastes like a holiday? ☀️ Let me know in the comments where you’d love to travel next! Save it, Try it, Thank me later. Ingredients 4 skinless chicken breasts 3 tbsp olive oil 130g uncooked rice 550ml chicken stock 1 Lemon chopped parsley - for garnish 2 tsp smoked paprika 1 tsp garlic powder 1 tsp salt 1 tsp ground cumin 1 tsp chili powder 1 tsp coriander ¼ teaspoon Italian seasoning or mixed herbs Method Mix together all the Spanish seasoning ingredients in a small bowl. Divide the seasoning in half. Cut the lemon in half and slice one half for serving. Place the chicken in a bowl, drizzle with 1 tbsp olive oil and coat well. Sprinkle over half the seasoning and rub it into both sides of the chicken. Heat the remaining 1 tbsp olive oil in a large frying pan over a medium heat. Cook the chicken for 2–3 minutes per side until golden, then remove and set aside. Add the rice, chicken stock, juice from half the lemon and the remaining seasoning to the pan. Season with salt and pepper, then stir everything together. Place the chicken back on top of the rice. Cover and cook for 20–25 minutes, or until the rice is tender, the liquid has been absorbed and the chicken is cooked through. Finish with fresh parsley and the sliced lemon and some crispy chorizo if you fancy, then serve and enjoy! 🇪🇸🍋 #chickenandrice #onepotmeals #mealprep #30minutemeals

Belfast_undercover_chef

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Sunday 28 June 2026 08:27:21 GMT