Nikkie Lor
Region: US
Sunday 28 June 2026 08:37:00 GMT
238410
2852
4665
262
Music
Download
Comments
sherriandjoe :
kuru shoes. they are made to fix this. look it up
2026-06-30 00:45:28
115
WhatJeffrey :
The answer is: Plantar Fasciitis Shoes. They don’t look bad anymore.
2026-06-30 21:03:30
7
Dantanna65 :
My Doctor said “get Birkenstocks”. I never looked back. They are expensive but they are worth it.
2026-06-29 16:44:29
202
Just Me :
This is going ti sound crazy… but stretch your calves thoroughly three times a day for a week. Come find me and let me know the result.
2026-06-30 01:33:10
227
claire.voyente :
NEVER.GO.BAREFOOT
2026-06-28 16:20:41
401
MrsWoodyz :
how old are you ? it's a perimenopause symptom and I had it for yrs
2026-06-30 02:50:21
31
Melissa :
I’ll tell you the magic. All of your muscles are attach from your back to your toes which get tight. If you stretch everything as many times as day as you can remember it will go away. I had it in both feet for over a year and have never had it since I stretched.
2026-06-28 13:40:54
84
debbylongo :
I had an injection after suffering for months. I wear a brand called Vionic flip flops and slippers and use orthotic inserts for arch support in my shoes/sneakers. Try not to walk in bare feet.
2026-06-29 00:05:34
67
⚜️Karie⚜️ :
Have it and bone 3 bone spurs in left foot. Been to Dr. only thing offered is a cortisone shot and possible surgery, I purchased a pair of Hoka shoes, game changer! I can walk!!
2026-07-04 02:34:02
28
Karen E Poe :
Stretching your feet, and exercising them daily! Use a frozen water bottle and roll it under the effected foot
2026-06-29 18:44:12
251
jsquiddy :
Oofos. They changed my life. Best. Shoes. Ever.
2026-06-28 10:07:35
81
Firefly038 :
I bought rolls of kinesio tape, taped my feet at night to support the fascia while sleeping. I also taped my feet during the day and bought new athletic shoes (Asic Gel Kayano). When I got home, would remove tape and massage pain cream into my feet and would roll with a wood massage roller. Personally, the night taping was the huge game changer for me. After a few weeks, stepping out of bed didn’t feel like I had a railroad spike being driven into my heels. And, the Asics were huge. If I can find the link, there’s an Australian foot doctor I follow who makes great shoe recommendations.
2026-06-28 23:46:18
52
Tolosa :
3 Cortizone shots haven’t had pain in 4 years
2026-07-04 21:33:44
7
tanyagale757 :
Hoka and Brooks no more Vans, Nikes or Adidas
2026-07-02 23:50:52
12
user7016921554952 :
Every shoe, slipper and sandal must have an arch. No bare feet on floors. Do the stretches. And cortisol shots.
2026-07-01 02:55:33
6
Litchy :
stretch your calves. a lot. you can wear a brace at night to keep your ankle in dorsiflexion. it hurts worst in the morning because most of us sleep in plantar flexion and the achilles tightens up a little.
2026-06-30 06:27:12
73
Angela - wellness and family :
I had to break down and go to a podiatrist.
2026-07-01 14:50:01
5
GB :
Good shoes! Wear sneakers with good support in the house. Never go bare footed. I actually bought house crocs. And that really helped. I bought a few different types of braces. They didn't help much. The shoes were the ticket.
2026-06-28 09:00:27
14
user5500394869394 :
Orthopedist recommended Brooks ghost or adrenaline and OOFOS around the house stretching the fascia and NEVER GO BAREFOOT. Just had injections today in both feet!
2026-06-30 04:07:39
6
user7721749474481 :
stretch, stretch, stretch...even when you think it is not working it is
2026-06-29 22:23:34
32
tootsla125 :
Get a night splint
2026-06-29 00:24:36
25
Sharon :
Stretch your Achilles tendons and calves. Totally stopped my pain.
2026-06-28 23:49:47
29
Tisha :
Rub your feet every night with some castor oil and pray over them. I’ll also pray for your feet 🥰 God Bless.
2026-07-14 02:47:17
9
stacecoker :
Waiting on my podiatrist appointment to get an injection
2026-06-30 03:35:23
5
She she :
Morning Achilles stretch. First step out of bed. At first you can barely do it, but every time you stand up, do it.
2026-07-01 11:11:21
5
To see more videos from user @nikkielor, please go to the Tikwm
homepage.
