@fitnessflo: Up to 40%OFF @Prozis_official +Freebies code “FITNESSFLO” checkout @prozis I recommend the Whey Hydro isolate or the 100% real whey proteins (all flavour are 🤩) and the creapure creatine or Micronure ✅ Trust me this is the very best brand for results, quality and health ✅ This hack is literally life changing for everyone who train from home and only have a dumbbells set. Now you can perform your hip thrust with more weight and more comfort. Make sure to use a strong band and protect your floor in case it drop. I have tasted with heavy dumbbells and it felt so good! Share this with your besties now and save this post 🥰 #gymtips #gymhacks #fitnesstips #fitnesshack #hipthust