@drlivingood: I went organ by organ to find the single best food for each one — and some of the answers might surprise you.

Dr. Livingood
Dr. Livingood
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Region: US
Sunday 28 June 2026 11:28:36 GMT
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sayyedbukhari313
sayyedbukhari313 :
Olive Oil, leafy greens, oats, blueberries and blackberries, yogurt and sauerkraut , prunes, eggs and Coffee
2026-06-28 11:56:53
97
zara.mikino
Zara Mikino :
But oats cause blood sugar spikes
2026-06-28 19:33:23
11
arroz.con.pollo3086
El pie izquierdo de Felix🫦🫦 :
My daug‍hter is a regis‍tered diet‍itian a‍nd us‍ed to ar‍gue wi‍th me ab‍out my mea‍ls. I ma‍de h‍er s‍it do‍wn wi‍th T‍he Peas‍ant's Prescr‍iption by Gr‍ace Wi‍ld. S‍he cal‍led me yest‍erday to apol‍ogize a‍nd sa‍id sh‍e's actu‍ally us‍ing it to he‍lp h‍er toug‍hest cli‍ents no‍w.
2026-06-29 00:17:49
0
emmafrida2016
tini :
Oh I thought I can chose one and it magicallly does all that. Would have chosen chocolate.
2026-06-28 18:23:00
15
fbserra
fbserra :
Aren’t oats full of glyphosates??
2026-06-28 20:25:03
7
randy.croce
RanD :
You lost me on oats.
2026-06-28 18:05:52
6
victoria.giveup
Victoria :
Olive 🫒 oil. High in calories. I did hear only 1 tsp a day will do some good 😊
2026-06-28 16:57:07
1
villasterramon
villasterramon :
GUYS, This list of foods are wacked out. Oats? Seriously?😂😂😂
2026-06-28 22:30:27
0
janettejellum
Janette :
what about oxlates?
2026-06-28 18:03:43
1
portiadineo15
Portia :
Does decaf coffee count?
2026-06-28 17:20:23
1
kaytarc
Charity Kaytar :
Don't eat spinach and kales,olive oil has a lot of calories so just spray,there are other forms of fibre rich foods other than oats. Don't take sweetened yoghurt. Eat the following:beef,fish,eggs,fruits and vegetables,butter
2026-06-28 16:09:26
3
john.ferrer82
john.ferrer82 :
What’s the best healthiest way to eat oats
2026-06-28 21:49:51
0
tinagreen425
Tina Green425 :
Create a snack bar or a pill that has all of those ingredients and I will buy it like I bought the mega turmeric it's working good for me by the way and I'm also severe anemic as well so I need something for that too the iron pill is making me sick. help😞
2026-06-28 20:59:29
0
daniellevy772
Daniel :
Definitely not oats🤣🤣 Tim Tok experts
2026-06-28 18:35:23
3
tinahale1959
tinahale1959 :
what do the lungs want ??
2026-06-28 19:42:20
0
savtabeth
bethlevy4 :
@livingood does oat milk count?
2026-06-28 20:23:01
0
karloscoffinos
Karlos Coffinos :
I literally eat everything in this video except gross prunes.
2026-06-28 16:26:03
0
victoria.giveup
Victoria :
I suppose 1 egg 🥚 a week won’t do too much to cholesterol. Buy eggs. Hard boil. Freeze 🥶 the yolks. Eat the whites. Rest of the time carton egg beaters or egg whites jazzed up with vegis & hot 🥵 sauce
2026-06-28 17:03:35
0
myvibe369
My Vibe :
Outdated
2026-06-28 14:50:03
2
rvnutty
rvnutty :
Does it matter if the coffee is decaf or regular?
2026-06-28 16:10:57
1
jaybird0930
Jay T445 :
can you sustitute chia seeds for oatmeal? Oatmeal has too many GMO chemicals in them.
2026-06-28 21:04:22
3
ellenmcc1
Ellemcc1 🇦🇺 :
So espresso martini’s will save my liver. Good to know 😉
2026-06-28 22:39:44
0
ryanwarner30
Wolverine :
than why does oats spike my blood sugar?
2026-06-28 12:47:28
2
badwolf061105
badwolf :
When he gave the first as olive oil was there anyone else that was disappointed that it wasn’t brownies just me??
2026-06-28 15:25:18
2
user697032823606
Zuri :
Oats make my sugar very high
2026-06-28 21:22:22
1
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