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@userrr07_213: #Capcut

Userrr
Userrr
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Region: FR
Sunday 28 June 2026 11:47:31 GMT
1979
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mkhzxxx
𝐌 𝐀 𝐇 𝐈 𝐑 𝐀 ❣️ :
painnn
2026-06-28 15:18:34
3
mellinaa8
𝑀𝐿. :
t knon bb
2026-07-01 10:16:06
1
iln.ars
𝐢𝐥𝐧’ :
mbbyy
2026-06-28 14:13:29
2
marieknd5
𝑴𝒌𝒏𝒅 :
Mbb
2026-06-28 14:50:38
2
lilia.rzzk
𝑙𝑖𝑙𝑖𝑎ⵣ :
t belleee
2026-06-28 14:02:36
1
ssy.59
swyy’ᥫ᭡ :
la plus bellee
2026-06-28 12:02:39
1
useeer.lyy
𝐮𝐬𝐫.𝐥'𝐲𝐲 ‘🌸 :
Le mien a flopp
2026-06-28 12:13:20
3
ymn___592
يمينة’🌺 :
t la plus belllleeeee wow
2026-06-28 16:41:12
1
ssy.59
swyy’ᥫ᭡ :
miam
2026-06-28 12:02:40
1
mellinaa8
𝑀𝐿. :
ma bbyy
2026-07-01 10:16:01
1
ssy.59
swyy’ᥫ᭡ :
ma bombe
2026-06-28 11:59:51
1
ssy.59
swyy’ᥫ᭡ :
t’éteins mon bb
2026-06-28 12:02:34
1
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A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Women's Solid Color Sleeveless Knitwear, Casual Short Skirt Set, Perfect for Daily Wear & Stylish, Comfortable Fit Design #shapeweardress #cozyloungewearset #womensclothingtiktokshop #skortoutfit #fashionablewomensclothing #navydress #winterdresshaul #2piecesetoutfit #skirtsets #highwaistshapewear


#مبروووك دفع في غاليته 💍 🥰#لايك__explore___ #جدابيا_بنغازي_المرج_البيضاء_درنه_طبرق #ليبيا_طرابلس_مصر_تونس_المغرب_الخليج_ #تصميمي_رايكم
#مبروووك دفع في غاليته 💍 🥰#لايك__explore___ #جدابيا_بنغازي_المرج_البيضاء_درنه_طبرق #ليبيا_طرابلس_مصر_تونس_المغرب_الخليج_ #تصميمي_رايكم

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