Corey-Jay Eyndhoven
Region: BE
Sunday 28 June 2026 11:49:16 GMT
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czam70 :
Creative and cool if u like it but cables probably would be better
2026-07-30 23:29:52
0
. :
there's a machine for that
2026-06-28 11:52:48
1778
Elijah :
20KG seated lateral raise is insane work
2026-06-28 17:03:53
169
ʀᴀʏs :
it's easier cuz the moment arm is shorter
2026-06-28 12:34:57
562
nbao :
or just do elbow cuffed cable lateral raises
2026-06-29 03:15:01
6
KNGroom :
Guessing it would be waaaaaaay easier than traditional cause you are shortening the motion and you’re taking your grip out of the equation
2026-06-30 15:28:42
17
Dan The Man :
i would try this definitely because we didn't have that machine, it also kinda hard doing that traditional lateral raises
2026-06-28 12:45:19
61
RedPill_Goku💊😈 :
If it falls out, just put it back in
2026-06-29 17:02:18
12
☁️⚖️Integrity⚖️☁️ :
would holding the dumbell with your hand instead and doing the same chicken motion work?
2026-06-29 08:39:19
1
Bulk Lord :
the regular lateral raise hits more than just the shoulder and back. but if you want to put a ton of weight on this might really hit the delts better
2026-06-28 19:32:55
13
I G982 :
Personally the best I've found is a side lying single dumbbell raise, doing one side at a time. It seems to remove most of the trap activation which you'll notice with how much more difficult the weight seems vs standing lateral raise.
2026-06-29 00:22:15
0
TylerT :
It mimics the machine shoulder raise I’d bet it feels better
2026-06-29 16:55:22
3
IRIS :
so 20 rep of chicken flap it wings
2026-06-29 05:38:24
15
Sye 76 :
haha I call it the chicken wing machine too lol
2026-06-28 13:36:39
11
Nico :
2 sets of chicken dance
2026-07-08 21:58:15
1
Fiorano :
but di u get full ROM tho
2026-07-08 12:34:57
0
Aeroman :
Going to try. Thanks for the video
2026-06-29 06:12:47
3
Ralf :
You are using more traps
2026-07-06 11:15:42
2
Ana Spectrum :
Why not pump AND dump?
2026-06-30 03:59:01
4
ttg5565 :
But there is no stretch ?
2026-06-28 16:19:28
0
quran0112334 :
We got a machine for that at our gym
2026-06-28 15:48:35
3
Rock’n 5D 🪶🏔️ :
Looks like traps? Am I right?
2026-06-29 19:54:55
1
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