Rachel Foley - Fat Loss Coach
Region: GB
Sunday 28 June 2026 12:38:58 GMT
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teethgirly :
That’s an extreme amount of protein! Can I ask why you have that much? I thought women were meant to have between 60-80 grams, no hate I’m just genuinely curious as to what the correct amount is now I have seen this
2026-07-19 20:09:00
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Almostoldenoughtoretire :
now show how many Carbs and Sugar. There is probably too much in just that morning bar alone.
2026-06-30 13:08:23
4
Dani 🖤 :
How does that salmon pasta have 59g protein? I don’t eat tinned salmon but a regular piece is about 25g of protein. So may carbs in the pasta and broccoli 🙈
2026-08-14 16:02:24
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Oj-running& dogs🏃🏼♀️🐕🦺🦮 :
I will never crave porridge. Or oats. Or granola. I just can’t get behind it
2026-08-16 20:23:49
6
Sarah 🇴🇲🏴 :
What was the sweetener you used please?
2026-06-29 20:33:05
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moniqueschmitzofficial :
so no spices or anything with the pasta and broccoli? lovely day of food btw💕
2026-06-28 14:02:47
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Earthling :
just 30€ a day😁
2026-06-30 16:14:18
5
Flanjadey :
Am I being thick.... 150g of pasta is boosting the cals up to 770 total on the pasta dish. 100g is the same as your cals though
2026-07-02 13:04:23
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JMC 🤘🏼 :
Have you got a link for the sweetener? I’ve never seen that before!
2026-06-30 05:44:29
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shel 🏳️🌈🇬🇧🌈🇺🇸 :
Lunch looks good, but I am allergic to salmon. Tuna would work?
2026-06-28 19:22:25
3
mary464554 :
I personally couldn’t eat that much for breakfast dinner or tea
2026-06-29 20:12:32
3
brigidcleary09 :
So much sugar
2026-07-18 22:27:36
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Chilt123 :
Not sure about warming cooked chicken up.. Bit all looks amazing
2026-07-03 07:29:10
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Miss p💕 :
I could not eat chocolate with porridge in the morning that’s not healthy for me
2026-07-20 06:37:45
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Daisy the Cockapoo :
Loads of calories 😱😱
2026-06-30 20:15:22
1
Jess AL ♈ :
would the oat bowl work as overnight oats? love overnight oats but can't stand porridge for whatever bizarre reason
2026-06-28 21:29:15
1
🐾💛Paddy’s Mum 💛🐾 :
100% relatable meals. Instant follow! Thanks
2026-07-17 07:14:08
1
LadyG :
The salmon pasta looks so good! I’m obsessed with whey drip so my oat bowls are similar but covered in whey drip ❤️🔥🥰
2026-06-29 20:08:27
2
Gayle :
if i ate that breakfast i wouldnt want anything else for the rest of the day! 😂
2026-06-28 18:15:31
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Tropic with Ali :
red pesto chicken sounds amazing
2026-06-28 13:05:58
1
ju :
more info on the sweetners plse
2026-09-12 17:31:00
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Matt :
Would you know roughly the carb intake for all the meals combined
2026-08-27 08:57:06
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Kelly Marie jones :
Looks delicious 🤤
2026-08-26 12:34:34
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Edith :
What are the sweetners please
2026-08-17 11:51:29
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Bingbadaboom1 :
Looks really good. Are you in your garage cooking?
2026-06-28 18:09:36
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