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Sunday 28 June 2026 13:15:15 GMT
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nazuboss
Fasil yadamawe 🧷 :
part 2🙏🙏🙏
2026-06-29 04:47:13
9
serkietsegaw
Manchester United 😚😚 :
2222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222☺️22222222222222222222222222222☺️222222222222😃22222222222😄222222222222222222222222😁22222222222222222222222222222222222222222222222222222😆22222222222222222222222222222222222222222222222222222😅22222222222222222222222222222222222222222222222222222😂2222222222222222222222🤣22222222222222222222222222222☺️222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222😊222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222
2026-06-28 20:00:32
32
sumeya9090
sumeya :
Part222 pleace next222
2026-06-29 06:41:36
3
cr7gmail.com161
Yadu 16 :
movie name🙏🙏🙏🙏🙏
2026-06-29 06:34:36
2
ganat.ragasa3
sin giitan raaa :
part 22222222222222222222²22222222222222222²222222222222222222222
2026-06-28 21:41:19
24
beti35328
Beti :
part 2
2026-06-29 06:46:18
1
user69223927495135
AgeynhuAlaro. :
part 2
2026-06-29 06:27:43
1
sifen6538
SIFEN :
part2
2026-06-28 14:17:22
19
derejebelachew268
Dereje Belachew :
paret 2222
2026-06-29 03:54:29
6
romie3537
romie :
2222
2026-06-29 00:17:57
6
ngstinebsa7
💫𝖆𝖞𝖙𝖌𝖊𝖗𝖆𝖍 𝖑𝖇𝖊𝖞 👸 :
@Manchester United 😚😚:2222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222☺️22222222222222222222222222222☺️222222222222😃22222222222😄222222222222222222222222😁22222222222222222222222222222222222222222222222222222😆22222222222222222222222222222222222222222222222222222😅22222222222222222222222222222222222222222222222222222😂2222222222222222222222🤣22222222222222222222222222222☺️222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222😊222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222
2026-06-29 06:49:50
1
roza45097
Roza :
2222222🙏
2026-06-28 22:02:02
3
woo247
WOO :
part 2
2026-06-28 21:37:45
4
user6309075777174
ሽክሪ ንዓካ :
222
2026-06-29 03:07:26
2
user28112722260875
ሀይሜ :
part2222222222222
2026-06-29 05:09:50
1
user84723960086930
አሚሪ 💥💥 :
parent 2
2026-06-29 05:21:07
1
user54566681212425
Samerawit :
222222
2026-06-29 04:18:14
1
user766097718160
Muhammed seid :
222222222222222222222222222222222222222222222222222222222
2026-06-29 02:39:54
1
user7065300127082
Gt :
2
2026-06-28 16:20:55
2
sinoabu
sinoabu :
2
2026-06-28 21:10:30
1
user6190210966125
ፓውሎስ22 :
party345678910
2026-06-28 19:26:09
3
birukberihun4
💯Biruk.Berihun💯💬😜.afikarew :
part 2 plis 🥰
2026-06-29 03:05:57
3
user10822961217257
gare :
2026-06-29 03:14:16
1
rahwa.12141
Rahwa 1214 :
p2 yefetene
2026-06-29 04:26:50
3
tegst088
Tegst :
ቀጣይይ🙏🙏
2026-06-29 06:19:08
1
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If you’re looking for a high protein meal prep that gets even better after a day or two in the fridge, this Chimichurri Steak Dense Bean Salad is it. Packed with tender steak, creamy beans, fresh herbs, and a bright chimichurri-inspired dressing, it’s one of my favorite healthy summer lunches. I like adding fresh mozzarella to my bowl just before serving so it stays nice and fresh. Save this recipe for your next meal prep, and follow along for more easy recipes! ❤️ Chimichurri Steak &  Bean Salad Ingredients: ✨1 ribeye steak marinated with 3 tablespoons soy sauce, 2 tablespoon red wine vinegar, uice of 1 lemon & 2 teaspoon garlic powder ✨1 can chickpeas, drained and rinsed ✨1 can white kidney (cannellini) beans, drained and rinsed ✨1 jar castelvetrano olives, chopped ✨1 whole red onion, diced ✨3 green onions, sliced  ✨12 oz jar roasted red peppers, chopped ✨1 bunch flat-leaf parsley, chopped ✨1 bunch cilantro, chopped ✨2 Tablespoons capers ✨1/2 cup red wine vinegar (for dressing) ✨½ cup olive oil ✨2 cloves garlic, zested ✨1 teaspoon red chili flakes ✨Salt & pepper to taste ✨optional mini mozzarella balls (I prefer to add them to my plate later so they don’t get mushy) Instructions: 1. Marinate the ribeye in soy sauce, red wine vinegar, lemon juice, and garlic powder while you prepare the rest of the ingredients.  2. In a small bowl, combine the minced garlic with 1/2 cup red wine vinegar and let it sit to mellow while you chop the vegetables and herbs.  3. Pan sear the steak to your preferred doneness, then let it rest before cubing.  4. In a large bowl, combine all your prepped ingredients, capers, cubed steak and beans. Pour in the garlic and red wine vinegar mixture along with olive oil, then season with salt, lemon juice and red chili flakes to taste. Toss well and you can also add mini mozzarella balls! 5. Keep in the fridge up to five days! IB @violetwitchel  #salad #highprotein #healthyrecipes #cookwithme #EasyRecipe mealprep summer recipe summer cooking
If you’re looking for a high protein meal prep that gets even better after a day or two in the fridge, this Chimichurri Steak Dense Bean Salad is it. Packed with tender steak, creamy beans, fresh herbs, and a bright chimichurri-inspired dressing, it’s one of my favorite healthy summer lunches. I like adding fresh mozzarella to my bowl just before serving so it stays nice and fresh. Save this recipe for your next meal prep, and follow along for more easy recipes! ❤️ Chimichurri Steak & Bean Salad Ingredients: ✨1 ribeye steak marinated with 3 tablespoons soy sauce, 2 tablespoon red wine vinegar, uice of 1 lemon & 2 teaspoon garlic powder ✨1 can chickpeas, drained and rinsed ✨1 can white kidney (cannellini) beans, drained and rinsed ✨1 jar castelvetrano olives, chopped ✨1 whole red onion, diced ✨3 green onions, sliced ✨12 oz jar roasted red peppers, chopped ✨1 bunch flat-leaf parsley, chopped ✨1 bunch cilantro, chopped ✨2 Tablespoons capers ✨1/2 cup red wine vinegar (for dressing) ✨½ cup olive oil ✨2 cloves garlic, zested ✨1 teaspoon red chili flakes ✨Salt & pepper to taste ✨optional mini mozzarella balls (I prefer to add them to my plate later so they don’t get mushy) Instructions: 1. Marinate the ribeye in soy sauce, red wine vinegar, lemon juice, and garlic powder while you prepare the rest of the ingredients. 2. In a small bowl, combine the minced garlic with 1/2 cup red wine vinegar and let it sit to mellow while you chop the vegetables and herbs. 3. Pan sear the steak to your preferred doneness, then let it rest before cubing. 4. In a large bowl, combine all your prepped ingredients, capers, cubed steak and beans. Pour in the garlic and red wine vinegar mixture along with olive oil, then season with salt, lemon juice and red chili flakes to taste. Toss well and you can also add mini mozzarella balls! 5. Keep in the fridge up to five days! IB @violetwitchel #salad #highprotein #healthyrecipes #cookwithme #EasyRecipe mealprep summer recipe summer cooking

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