@lyselune: you all need to know that this is NOT a normal sit-up he's doing. you literally have to have a very strong core strength to be able to do this, especially the first one where Valko is using a weighted barbell. THIS MAN IS STRONG STRONG — #loveanddeepspace #lndsea #恋と深空 #valkoloveanddeepspace

mk⭐️🐺 :

insane core strength

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ :

Hes training for tonight w me

. :

wtf is that training routine bro 😭😭

Ain :

how i knew he must be crazy strong

No.1RafayelAdmirerCalebEnjoyer :

Guys, I'm only looking at the hip motion

𝑀𝒾𝓌𝒶 🍎🐺 :

3 reps of whatever the f

Potato :

Oh he beefy 🫪

Serena :

i need infold to stop making hot, big muscle men bc my wallet cannot afford 4 mains 🫩

Lu⁸¹ :

I thought these were made up moves 👁👄👁

MissDefective :

Like I work at a gym and I’ve not seen anyone ever do that. It looks like he has two 25s, two 10s and maybe two 5s that is 80 pounds. He’s doing that with 80 pounds that is insane.

Aden 🐑 :

We all know how strong he is nowww 😭✨

UwUwery :

Selulu dont save me from him but try and save him from me

Sya❄️ :

Guys, what his gym shirt colour is 😏

Ellie Blackwood :

Pretty sure that amount of core strength means he can lift at least 300lbs👀

h. ari (not seeing cortis) :

The first one i call sets of ‘row row row your boat gently down the street’ 🥀

Tori :

Time to FARM UP AND GET THAT FIT!!

Honeylemon :

Yo Echando Porras Por q yo ni de joda se Hacer eso 😂😂👍✨

𝕸𝖔𝖒𝖒𝖞 𝕮𝖗𝖔𝖜 🐦‍⬛🤍 :

Eenam :

was expecting bicep curls. that would’ve been so good but I’ll settle for this too.