@kellyscoaching: Everybody burns different calories #nutrition #fatloss #exercise

🪽 :

not that much but I started again.

vinn :

who do i trust bro 😭✌

. :

The biggest elephant in the room is me, coach

Ian Sanderson | Wildscaper :

I do 24,000 steps a day and an average of 5km on the treadmill. I'm still fat 😂😂

Edelweiss :

as a 13year old hiker

zen☪️ :

how much fat would a person lose if he walked 7000 steps? im 14,boy,90kg and 170 cm tall

htx._chxno :

guys one pound of fat is 3500 calories

Manic_eraser :

F :

bruh i walk 30k plus everyday

Lotte🍋 :

Bro your the one who is wrong

Dela :

What if I’m 15 ? Does age make difference

KazzaT_16 :

I'm 105kg how many steps should I walk

my feet are very cheesy :

dont disrepect him bro

jess :

True

Mr. Joseph :

Well done brother, the just read similar statement from AI 💯

Zam :

You are true 😁

tonkata :

your hat reminds of my trainer

JD✝️ :

amen brother

່ :

i am 90kg and I walk 12K steps Everyday and I don't notice any diffrence in my body👍🏻

☆ᴛᴀɴɢʟᴇ sʟɪᴍᴇ ིྀ☆ :

Im gonna do more today

bang_zang :

Im 16 6’5 89 kg should I walk

(O_o)?? :

KobeRanOutOfLowGrade :

it's probably obvious but why does a bigger person burn more calories doing the same exercise I'm guessing it's because they're holding more weight so intensity is higher