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@pwuryum: #fy #foryou

melancólica 💤
melancólica 💤
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Region: BR
Sunday 28 June 2026 15:20:18 GMT
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shiaky.shawty
Шиаки💢 :
asmei
2026-06-28 21:43:59
0
kobinhaaa7
Ana丰🎸🇩🇪 :
Q DEUSAAA😻😻🥰
2026-06-28 16:53:22
0
thwwy_
Thay :
te amo bbzuda linda 🩷😿
2026-06-28 16:44:28
0
014nih_1
014.nih :
que linda
2026-06-28 15:39:49
0
kobinhaaa7
Ana丰🎸🇩🇪 :
2026-06-28 16:53:45
0
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Boyfriend Eats Marathon Snacks 🏃‍♂️⚡️ Run-day vibes all day: simple carbs, sodium, and low-fiber fuel to keep legs snappy. Breakfast 🥜 PB–Banana Rice Cake Stack (Salted + Honey) Ingredients (5): 2 plain rice cakes, peanut butter, 1 banana, honey, flaky sea salt Instructions: Spread rice cakes with peanut butter. Top with banana coins, drizzle honey, finish with flaky salt. Coffee or water on the side and you’re out the door. Lunch 🥗 Citrus Chicken & Pretzel Crunch Rice Bowl Ingredients (9): cooked jasmine rice, grilled chicken breast (sliced), orange segments, cucumber ribbons, salted pretzels (crushed), olive oil, honey, lime (juice + zest), fresh cilantro (optional) Instructions: Whisk 1 tbsp olive oil + 2 tsp honey + juice/zest of ½ lime. Bowl it up: rice, chicken, orange, cucumber. Drizzle dressing, shower with crushed pretzels and cilantro. Sweet carbs + salty crunch = marathon snack energy in a bowl. Dinner 🍋 Lemon Olive‑Oil Spaghetti with Crispy Potatoes Ingredients (9): spaghetti, baby potatoes (sliced into coins), extra-virgin olive oil, lemon (zest + juice), garlic, Parmesan, flat-leaf parsley, kosher salt, black pepper Instructions: Roast potato coins with 1 tbsp oil, salt, pepper at 425°F for 18–22 min until crispy. Boil spaghetti until just shy of al dente; reserve ½ cup pasta water. In a pan, warm 2 tbsp oil with minced garlic; add pasta, splash of pasta water, lemon juice/zest, salt, pepper. Toss glossy. Top with crispy potatoes, Parmesan, parsley. Save this for your next long run, tag your run buddy, and follow for more race‑week eats. #marathontraining #runfuel #carbloading #sportsnutrition #runnertok
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DSが発売10周年と聞いて押し入れから引っ張り出してきた🤣#おすすめのりたい #おすすめ #DS#任天堂#ジェネレーションギャップ #懐かしい #ゲームボーイ
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Cris Collinsworth tells an incredible story about facing the Steelers his rookie year, and how despite getting laid out, he was just happy Jack Lambert knew his name 😂 #nfl #football #cincinnatibengals #pittsburghsteelers #jacklambert #criscollinsworth
Cris Collinsworth tells an incredible story about facing the Steelers his rookie year, and how despite getting laid out, he was just happy Jack Lambert knew his name 😂 #nfl #football #cincinnatibengals #pittsburghsteelers #jacklambert #criscollinsworth
@nataliabeautyoficial #nataliaclipfy #clipfyleague #nataliabeauty
@nataliabeautyoficial #nataliaclipfy #clipfyleague #nataliabeauty

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