@gazni66:

Rana Sajid :

Short baat kia kro bhai dr

sheraz :

I'm agreed with you doctor

Tarun06@45 :

For the first time I heard the best piece of advice 😍Thanks

𝐕𝐢𝐛ε ⚜︎ :

NOTE : Khana khane k 20 mint baad Glucose Spike hota hai.. Try kreyy 20 Minutes slow walk kreyy.. Sugar Spike kafi had tak Slow ho jaega.. Always Walk !!!

shabanakauser8 :

Please explain why protien is so important. Plus strength training and weight training please explain.

Dr. MuDa$$aR :

aray kehna kia chahty hoooo... 😳

Prizum :

hmmm theek bolay aap👍 wo cheez kia hai Jo reverse kray

🌸 sks_lipmood 🎧 :

اپ وہ چیز بتا دیا کرو اتنی باتیں سننے کا وقت کسی کے پاس نہیں پتہ نہیں کون سنتا ہوگا میں تواگے بڑھ جاتی ہوں اتنا بھی صرف یہ کمنٹ کرنے کے لیئے رکی ویڈیو میوٹ کر کے ۔۔۔۔

एकान्त प्रेमी :

जल्दी बोलो कल सुब पन्बेल निकल्न है😂😂😂

attia farrukh6 :

sahi bola mein 40 ki hon strength training with weights say reverse ho rahi hai Alhumdulillah

Sajid mehmood :

Short bat kia kryn

nazoahib :

yes absolutely 💯 he is right strength training say blood glucose mange hota Hy reverse b ho sakti Hy sugar

Dr Chandio Sardar Ali :

STRENGTH TRAINING.

Haji Asghar Bhurgri :

Sir good m ny azmayia h excerise

Barbie girl :

stuti :

Good ❤️

Sandeep Ramgharia€08 :

NYC information

Dare_122 :

True

rajina933 :

🙏🥰

Taj Muhammad :

Dr very good suggestions

user5727245930667 :

Thanks bro

Jacky :

101%correct

Shahbaz Khurram :

absolutely great words 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍🥰

Manju Shree Khadka :

💕💯🙏 Namaste ❤️🙏 Dr

sadaf khan :

good