@adinur.87: Atasan Wanita Polka Kemeja Rayon Terbaru . . .

Outfit🛍️Palembang

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Sunday 28 June 2026 16:10:57 GMT

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Suwartini Tini :

BB 60 pake ukuran apa kk

2026-07-22 15:00:57

1

sugi :

tipis GK kk

2026-06-29 10:48:46

1

Alfyrah :

BB 70 L 110

2026-06-29 13:30:04

1

Tiwwww :

ini sesuai yg d pesan kk

2026-09-15 06:21:06

1

Domitila Jimah :

BB 55 ukuran apa ya

2026-06-29 07:23:28

1

mami sri :

BB 55

2026-07-27 13:44:58

0

nyomansutri :

bb 85 ukuran apa kk?

2026-08-20 09:24:12

0

Outfit🛍️Palembang :

XL KA...

2026-06-29 07:44:45

0

BUNARSI :

b.b 65 k

2026-07-25 11:42:52

1

Capella shop💫 :

🥰🥰🥰

2026-08-27 10:53:13

0

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9 things i changed that finally got my GLP-1 progress moving 🤍 1. i started eating protein first, every meal 👉 when you're barely hungry it's so easy to fill up on crackers and toast 👉 now the protein part of my plate goes first, everything else after 👉 eggs, greek yogurt, a shake on rough days 2. i stopped relying on plain water 👉 i was drinking a ton and still getting the headaches 👉 one electrolyte packet a day made the biggest difference for me 3. i switched to small plates 👉 food noise went quiet but my stomach fills up FAST 👉 half portions + eating slowly = no more

9 things i changed that finally got my GLP-1 progress moving 🤍 1. i started eating protein first, every meal 👉 when you're barely hungry it's so easy to fill up on crackers and toast 👉 now the protein part of my plate goes first, everything else after 👉 eggs, greek yogurt, a shake on rough days 2. i stopped relying on plain water 👉 i was drinking a ton and still getting the headaches 👉 one electrolyte packet a day made the biggest difference for me 3. i switched to small plates 👉 food noise went quiet but my stomach fills up FAST 👉 half portions + eating slowly = no more "why did i finish that" feeling 4. i cut way back on greasy food 👉 fried stuff sits in your stomach forever on these meds 👉 learned this after one burger night. never again lol 5. i stopped weighing myself every day 👉 some weeks the scale barely moved and my jeans still fit looser 👉 a mirror pic every sunday keeps me going way more than the number 6. i added fiber, but slowly 👉 everything slows down on GLP-1, you know what i mean 👉 veggies and chia little by little instead of all at once 7. i started tracking instead of guessing 👉 i log meals, water, protein and how i feel in the DreamMe app 👉 after a few weeks i could literally see which foods made my side effects worse 👉 guessing kept me stuck, the data didn't 8. i made sleep part of the plan 👉 my worst days always came after short nights 👉 phone away at 10, i'm not even kidding 9. i stopped comparing my journey to everyone else's 👉 different body, different dose, different starting point 👉 consistency beats speed every single time not a doctor, just sharing what helped me. talk to yours about anything dose related 🙏 save this for later. which one are you starting this week? 👇 #glp1 #glp1community #glp1girlies #weightlossjourney

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