@davidzkiii: Is Jogging or walking better for fatloss? IMPORTANT: What I say in this video also applies to cardio vs steps. In the end of the day the better choice for you will be what you can stick to better over a long period of time. Dm me “Ripped” if you are interested in 1:1 personalised coaching🤙 #coach #fatloss #jogging #walking #Fitness

davidzkiii

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Sunday 28 June 2026 16:32:35 GMT