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@fh_hamad: الربع الخالي

فهد بن حمد
فهد بن حمد
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Region: SA
Sunday 28 June 2026 16:36:30 GMT
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Comments

salehsouman
صالح صومان . :
ابداع يابو حمد
2026-06-28 19:33:49
3
saif1234513
Saif22 :
ماشاء الله تبارك الرحمن 🌹🌹🌹
2026-06-28 16:45:58
3
user3497751333930
الخليجي :
راحة نفسية
2026-06-28 21:33:41
3
user6500567899966
. :
لااله الاالله
2026-06-28 16:46:11
3
alsheraz21
𝔖𝔥𝔢𝔯𝔞𝔷 𝔅𝔞𝔩𝔬𝔠𝔥 ال :
🥰🥰🥰
2026-06-29 18:40:37
0
user3463774978613
ابو أنوار) سلمان نابت الزير :
🥰🥰🥰
2026-06-29 04:40:26
0
alsheraz21
𝔖𝔥𝔢𝔯𝔞𝔷 𝔅𝔞𝔩𝔬𝔠𝔥 ال :
😳😳😳
2026-06-29 18:40:39
0
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3 Nervous System Hacks to Calm Food Cravings (That Actually Work) 🧠🍕 Cravings aren’t about willpower. They’re often a sign your nervous system is overloaded and searching for safety. When that urge to snack or eat hits—especially when you’re not hungry—your body is trying to calm something deeper. Here are 3 nervous system tools I use (and teach my clients) to soothe those moments before they spiral: 💫 Butterfly tapping – helps your body feel grounded and safe through rhythmic stimulation 💨 Psychological sigh – a powerful breath pattern to release urgency fast 🧠 EFT tapping – to interrupt the craving loop and calm the emotions underneath These aren’t food rules. They’re regulation tools. Because the answer to cravings isn’t control—it’s connection. ✨ If you’re tired of spiraling with food and want to understand what’s really going on in your body… ☎️Book a complimentary call using the link in my profile. We’ll talk about how to break this cycle—without another plan or rule. You deserve to feel calm and in control again!
3 Nervous System Hacks to Calm Food Cravings (That Actually Work) 🧠🍕 Cravings aren’t about willpower. They’re often a sign your nervous system is overloaded and searching for safety. When that urge to snack or eat hits—especially when you’re not hungry—your body is trying to calm something deeper. Here are 3 nervous system tools I use (and teach my clients) to soothe those moments before they spiral: 💫 Butterfly tapping – helps your body feel grounded and safe through rhythmic stimulation 💨 Psychological sigh – a powerful breath pattern to release urgency fast 🧠 EFT tapping – to interrupt the craving loop and calm the emotions underneath These aren’t food rules. They’re regulation tools. Because the answer to cravings isn’t control—it’s connection. ✨ If you’re tired of spiraling with food and want to understand what’s really going on in your body… ☎️Book a complimentary call using the link in my profile. We’ll talk about how to break this cycle—without another plan or rule. You deserve to feel calm and in control again!
#creatorsearchinsights Built with a high-speed brushless DC motor that reaches up to 96,000 RPM, it generates ultra-strong wind speed of 40 meters per second, easily blasting away dust, debris, leaves, sawdust and light snow. Compared with brushed motors, the brushless design offers longer service life, lower noise and more stable continuous output, standing up to frequent heavy use.
#creatorsearchinsights Built with a high-speed brushless DC motor that reaches up to 96,000 RPM, it generates ultra-strong wind speed of 40 meters per second, easily blasting away dust, debris, leaves, sawdust and light snow. Compared with brushed motors, the brushless design offers longer service life, lower noise and more stable continuous output, standing up to frequent heavy use.

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