Jen’s Menopause Tips + Hacks
Region: GB
Sunday 28 June 2026 16:40:54 GMT
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April Clarke :
It doesn’t end,you become post menopausal and still have symptoms
2026-06-28 19:27:55
22
Beautifiedbyjulia :
Peri was a breeze. Menopause has destroyed me.
2026-06-30 02:15:20
4
@avswatt :
hi jen. I'm 55 and had no periods for 18 months. I went to dr feeling awful and she put me on hrt patches (did improve how i felt). been on them 5 weeks and have bled since day one using them. is this normal?
2026-06-28 18:07:27
2
mel_p_gc :
The joint pain is next level for me at the moment.
2026-06-29 03:31:55
7
Brandy :
49 and the symptoms just became so crazy that I am now just starting HRT....ill give it 6 months to see if it helps me .....its very scary with all the possible side effects but at this point im desperate for some relief
2026-06-29 04:56:57
2
Mel :
I got rid of Sugar in my diet and unknowingly my joint pain went from 100% to around 30%...and brain fog has just about disappeared.
2026-06-30 06:41:29
1
Scary_Mary :
I dont know where I am in this hormonal hell!!! zero support from doctors and having to navigate on my own telling them what I need!!!
2026-07-01 00:49:38
1
shayneellis242 :
have all but im 2 years post menopause
2026-06-29 04:43:58
1
Anna :
How do i know if i'm on HRT (everol sequi). That's still giving me a monthly bleed but has started becoming a bit iregular. I'm 48 and started hrt 7 months ago
2026-06-28 18:27:51
2
Valeri Reilly 🐦🤏🏘 :
further apart? mine are closer together and it's been almost 10 years of symptoms 😭
2026-06-29 14:40:29
1
Sandra 🇨🇦 🏴 :
Been in perimenopause for a while. 56 and periods still coming, but finally becoming more erratic.
2026-06-30 03:33:46
1
glowconfidencebyd :
Thank you for this , I had a few wines on Friday and been suffering for 2 days 😂🙈. Deffo the perimenopause xx
2026-06-29 03:25:52
2
J :
I’m absolutely sick to the back teeth of this perimenopause , according to my doctor I’m at the beginning and according to this list I am at the beginning 😭🙈😡, all the symptoms I’ve been getting for abt 3 years but now more extreme, I think I might try hrt 😅
2026-06-28 23:23:45
1
Tania Pillay :
definitely more pain in my back🥰 thank you for sharing... I am now on month 8 without period so hopefully it will last the 12 months
2026-06-30 18:38:57
1
User :
I am 49 and have been in peri for 8ish years, I have none of these signs. My period is still as regular as clockwork
2026-06-28 16:54:11
0
ggyuhfedhj :
what is u r on hormone therapy?
2026-06-30 02:44:38
1
Leigh 🇬🇧 :
My last period was 27th august last yr, and I’m getting all of those My knees are starting to ache, more palpitations, more night sweats, can’t sleep at night I’m lucky if I get a few hours. Fingers crossed I don’t get a period this month or I will have to start the count all over again 😩
2026-07-05 13:09:52
1
Tara :
ya I'm at tat stage now only thing tats constant is the dizziness 😩
2026-06-28 18:04:00
5
Mel b :
I’m 50 next year and I might jinx this but I appear to have sailed through
2026-06-29 15:26:48
1
ShirleyBegley92twirly :
definitely 2 months without a cycle and all the other 5 . thanks so much for your content my favourite page for information and advice 😘❤️❤️
2026-06-29 05:04:21
1
Evangelia Ev Theos :
47 and ive been post menopausal for 3 yrs
2026-06-29 12:46:11
2
angieh209 :
My problem started at 50. Every symptom you mentioned.
2026-06-29 22:59:33
1
nanj :
does it ever end?
2026-06-29 17:40:16
1
Chronically Overwhelmed :
Does this all hold true if I’m on HRT or does that make a difference?
2026-06-29 15:16:20
1
catherinnield0 :
Doesn't menopause come after peri ?? Been going through it since I was 37 now 45 x
2026-06-28 16:45:29
0
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