@nemoqueen_: These two exercises never leave my glute days 🍑 The standing clamshell helps build glute med strength for better stability and shape, while the 45° kickback is one of my favourites for targeting the upper glute. Want a personalised plan to grow your glutes? My 1:1 online coaching is open click th link in bio. 🤍 Which one are you adding to your next leg day? 👀 Wearing: @DFYNE code: NQ10💕 #glutesworkout #glutes #glutepump #glutesexercices

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Sunday 28 June 2026 17:15:37 GMT