Spencer Rasmussen | Coach
Region: US
Sunday 28 June 2026 17:45:20 GMT
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bloodshinobi :
man how long did it take you be honest I want to know how long it will take me
2026-07-03 13:22:55
0
ᛉeco☆councilist✯☭🇺🇳 :
holy fuck man i binged again but ima lock in ts shi fire
2026-06-28 18:00:12
93
laze🇯🇲 :
I'm about 1/3rd of the way there gang! lost 45lbs so far. started at 331, now I'm below 288. need to lose 73 more pounds.
2026-07-01 01:32:15
9
orimazor :
went from 5'11 356lbs to 5'10 190🔥
2026-06-29 16:59:43
14
Joa :
How do u lose the love handles?
2026-06-29 03:51:12
1
second sun :
how tall r u if I might ask
2026-06-29 02:13:11
1
กองก่องก้อง :
How long bro
2026-07-01 15:03:31
1
colebadie.lifts :
Phenomenal song pull
2026-06-28 18:21:34
5
☆ :
How many kg did u lose
2026-06-29 19:14:14
8
JOEL :
how long it takes you I'm trying to loose my weight to shi be hell but daym it looks like it's worth it
2026-06-29 08:17:06
7
andres leal verbena :
How bro be movin
2026-06-29 02:54:51
10
deez :
ouuu shii n chris travis playiiiinn
2026-06-29 13:28:38
1
Mr cooked :
Man I feel hope right now I lost right now even tho I lost 32kg from 102 to 70kg and still have great amount of love handles in my lower back and thighs 😞
2026-06-29 17:32:13
0
T3rtey :
yoo dubs
2026-06-28 17:53:45
1
absent father :
Give me 6 months
2026-07-01 14:22:05
1
Ray :
10 likes I locked in again
2026-07-01 23:16:03
3
poorestofthepoor :
I was so happy that I had lost so much weight naturally, but it was too late when I found out that I had diabetes.
2026-07-01 01:45:48
3
Anderson :
Brother, did you take the creatine or protein supplement?
2026-07-01 08:09:14
2
Chicano2001 :
If you dont mind bro what were you eating to get to that beast form ?
2026-06-30 19:17:19
1
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