@77marns: The connection between overstimulation and heedlessness is so real. It’s the same principle I see in fitness and productivity too. When the body is constantly overstimulated, through screens, caffeine, or endless activity, it loses sensitivity to real signals: hunger, fatigue, focus, faith and fitness, both teach that energy comes from presence, not more input. Silence, stillness, and structure aren’t restrictions they’re recovery for the soul.