@turtlepsych: How to stop being anxious, according to my therapist roommate 🤯 #therapy #psychology #fyp #anxiety #therapist

turtlepsych
turtlepsych
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Region: US
Sunday 28 June 2026 18:54:12 GMT
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gingergamestrong
Lauren :
Thank you therapy Jesus
2026-06-30 04:22:46
8831
notesfromautumn
Notes From Autumn :
Now ask him if he thinks I’m cute
2026-06-29 04:08:05
7351
vahnillarizz
Vahnilla :
I also ponder life’s mysteries while watching TMNT
2026-07-01 02:57:52
0
charles.smith3220
Charles Smith :
Can you ask master splinter how we stop ruminating thoughts
2026-06-29 15:08:04
4021
aerielnotaerial
AerielnotAerial :
The way he stopped, sat up, and turned around…I already knew his advice was going to be intentional and spot on
2026-06-29 12:14:45
15061
thats_courtni
Thats_Courtni :
I knew I seen him before!
2026-06-29 17:00:15
1784
cms93
Caitlin :
Ooo he is profound. You can also try sour candy
2026-06-28 19:48:33
11257
rwjr17374
R W J R :
I love that he stopped what he was doing, turns around and gave you 100% undivided attention for what could have been a general question about anything
2026-06-29 03:41:16
2857
tinabina690
tinabina :
Clock the full body turn, placing phone face down, and full eye contact.
2026-06-29 04:29:14
1858
genxjen
Jennifer Sutton :
Is he available Monday at 10am?
2026-06-29 03:22:33
988
yappsfordays
yappsfordays :
the fact he immediately locked in too
2026-06-29 12:39:52
763
abigailscandles
Abigails Candle and Cosmetics :
The way he locked in immediately and gave you time & space.
2026-06-29 02:05:10
1062
happygolindsey52
Lindsey Mcclung :
I have therapy at 10am tomorrow morning and I’m pretty sure my therapist has been plotting this way the whole time 😂
2026-07-01 02:56:23
0
yungspell
LONGDEAD :
Really long way to say lexapro but yea pretty much lol
2026-06-29 18:41:03
60
shayne_cheonsa
aein_gell :
what if the supposedly "safe enough relationship" ended up being the reason I become anxious?
2026-07-01 02:54:43
0
outhereirl
Out Here IRL :
$1200 for a consultation, left with more questions than answers
2026-07-01 02:47:24
0
tots7777_
tots :
that’s great but is he single
2026-06-29 02:56:08
1870
skyyls
Skyler Schmidtke :
that which I resist, persists. that which I embrace, finds its place.
2026-06-28 23:31:27
571
livindublin
Eva :
First of all, that active listening is SO HOT
2026-06-29 20:42:59
148
marcimoonster
Marci Moo :
I help myself by saying “A part of me is…” rather than “I am…” I become someone experiencing something negative. Like “A part of me is sad” and that helps me section myself out like a cake. So the “part of me” that ISNT sad, can acknowledge and address the part of me that IS.
2026-06-29 10:39:00
873
bella4rosy
Bella :
Someone told me “worrying is like worshipping the problem” and that brought new awareness to my own anxiety and urged me to get some self control about it.
2026-06-30 03:54:04
104
ascensionbae
Thee Ascension Bae :
Green flag the moment he turn around and made eye contact to listen👏🏽👏🏽
2026-06-29 16:27:17
114
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