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@ezra.and.allan5:

Ezra and Allan
Ezra and Allan
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Region: UG
Sunday 28 June 2026 19:13:01 GMT
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alanito_ippo
Ippo :
❤️
2026-06-28 19:18:24
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faustineeeeeeeeee007
Faustine :
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2026-06-28 19:53:12
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sonia.f.n_
natukunda🪐 :
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2026-06-28 20:33:27
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Beef Stroganoff 524 calories | 8g fats | 58g carbs | 57g protein (Makes 10 meal preps) ➡️ Ingredients: • 3lbs 96/4 beef • 2 Boxes Barilla Protein Pasta • 16oz fat free Cottage Cheese • 16oz non fat Greek Yogurt • 1/2 cup Parmesan Cheese • 2 cups Beef Bone Broth • 2 tbsp W Sauce • 2 tbsp Dijon Mustard ➡️ Seasonings: • Salt + Pepper • Garlic Powder • Onion Powder • Paprika • Thyme Reheat this in the microwave for 1:30 and you have some bomb meal prep! Share this with a friend that loves meal prepping 🙏🏼 #mealprep #DinnerIdeas #highproteinmeals #mealideas #EasyRecipe
Beef Stroganoff 524 calories | 8g fats | 58g carbs | 57g protein (Makes 10 meal preps) ➡️ Ingredients: • 3lbs 96/4 beef • 2 Boxes Barilla Protein Pasta • 16oz fat free Cottage Cheese • 16oz non fat Greek Yogurt • 1/2 cup Parmesan Cheese • 2 cups Beef Bone Broth • 2 tbsp W Sauce • 2 tbsp Dijon Mustard ➡️ Seasonings: • Salt + Pepper • Garlic Powder • Onion Powder • Paprika • Thyme Reheat this in the microwave for 1:30 and you have some bomb meal prep! Share this with a friend that loves meal prepping 🙏🏼 #mealprep #DinnerIdeas #highproteinmeals #mealideas #EasyRecipe

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