JAY
Region: GB
Sunday 28 June 2026 19:15:45 GMT
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Ryan🏴🇮🇪🇮🇹 :
Pec deck flies, incline bench, dips, bench press or chest press is that good?
2026-06-29 10:39:03
52
Tanner Habegger :
I needed this so bad. Whenever I tried to do bench I always would feel it in my arms and have not seen any muscle or weight increase in a while
2026-06-29 04:30:06
4
Damo :
I do flat bench and incline 🤔
2026-06-29 06:56:37
2
mtt 𝛀 :
incline bench and flat chest press, thats all u need
2026-06-29 10:44:04
6
Jase tee :
Me…I’m that gymbro… have the worst chest genetics
2026-06-29 07:17:36
2
tayp :
early 🔥
2026-06-28 19:23:50
2
Corvo Nero :
Wait, where is the comedy part?
2026-06-29 06:20:35
1
Will :
Switch to 2x6-8 now I feel it properly 😭
2026-06-29 00:48:26
1
Sihle :
The bench WILL grow your chest
2026-06-29 20:48:42
2
Nyxayde :
dont have any other option to do flat Bench with my current home set up.
2026-06-29 16:00:46
0
Clipzz .creator :
Just do 1 incline and 1 fly and thats literally all you need😭😭
2026-07-01 16:24:26
1
Soull 😝 :
I struggled until i switched exactly what the video said between the barbells to dumbells and added the cable chest exercises with a bench to minimize my shoulders taking over, and boom 💥 it’s growing 😁
2026-06-29 11:01:28
0
Luca :
Its me😭😭😭😭
2026-06-30 10:34:43
0
Chris :
Incline db bench nd db flies bd they still wont grow🥀
2026-06-30 08:58:52
0
Fabio Grotto :
Fr
2026-06-29 11:02:25
0
ST :
@St.IPH me fr
2026-06-28 19:41:46
0
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