@clairethenutritionist: all the electrolytes, none of the food dyes! 🍋🫚 ✨Ingredients: - 1 cup peeled ginger - 6 cups water - 1/2 cup fresh lemon juice - 1/2 cup apple cider vinegar (I’m using @Bragg Live Food Products ) - 1/2 cup maple syrup - pinch of @Celtic Sea Salt Brand - fresh mint - sparkling water (I’m using @Loonen ) 1. Add your ginger and water to a 2 quart pot 2. Get it to boil then turn off the heat, let it steep for 20 min 3. While that’s cooking, to a big pitcher or a 64 oz jar, add the lemon juice, apple cider vinegar, maple syrup, and Celtic sea salt 4. Once the ginger is done steeping, strain out the ginger root & add the water to your pitcher/jar 5. Serve with fresh mint leaves and top with sparkling water 6. Enjoy! #nutritionistoftiktok #hydrationtips #electrolytes #summerdrink #naturesgatorade

ClaireTheNutritionist

Open In TikTok:

Region: US

Sunday 28 June 2026 19:32:33 GMT