@kaizenfoodco: 🥩 CRISPY RICE & STEAK CUCUMBER SALAD 🥗 498 cal • 48g protein • 14g net carbs • makes 4 BIG servings! This is one of those healthy meals that makes eating healthy enjoyable. Packed with flavors and different textures! You'll be craving this recipe all summer long 🌞 Here's how to make it: 1️⃣ Start by fully cooking 8 oz of Kaizen high protein + low carb rice according to directions. Drain + rinse well and spread it onto a sheet pan. Drizzle with 2-4 tbsp avocado or oil and season with salt. Bake at 425°F for 25 mins, then toss every 5 minutes until about 40 mins total has passed and the rice is crispy and golden. Let it cool completely. 2️⃣ While thats going, prep your veggies: 6-8 sliced Persian cucumbers, 1 finely diced red onion, 2 finely diced jalapeños (deseeded if preferred), 3 finely diced scallions, and finely chop a handful of fresh cilantro. Divide these into 4 jars/bowls, or you can put them all in 1 bowl if you wish! 3️⃣ Cut 1 lb steak (strip, skirt, or ribeye) into small cubes. Drizzle with ½ tsp olive oil and season with 1 tbsp garlic powder, 1 tbsp sweet paprika, 1 tsp oregano, 1 tsp chili flakes, & generous salt + pepper. Cook in a hot skillet for 4-5 mins per side until nicely browned and cooked to your liking. 4️⃣ To each jar, add 4 oz cooked steak, 3 tbsp Greek yogurt, the juice of 1 lime, ½ tsp olive oil, and a pinch of salt and pepper. Top with a serving of the crispy rice, as much hot sauce as you like, and lots of fresh cilantro. Give everything a good shake or toss right before eating so every bite gets some crunch! ENJOY! #highprotein #lowcarb #lowcarbrecipes #healthyrecipes #keto

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Sunday 28 June 2026 19:33:41 GMT