@allsaintscathedra4: 𝙉𝙀𝙒 𝙒𝙀𝙀𝙆 𝘿𝙀𝘾𝙇𝘼𝙍𝘼𝙏𝙄𝙊𝙉 (𝙒𝙀𝙀𝙆 26) In this New Week that will usher in the seventh month, May God bless and keep you and your household in the Name of Jesus Christ, Amen 🙏 #blessings #blessingsonblessings #prayer #declaration #blessingsofGod

ALL SAINTS' CATHEDRAL ONITSHA.

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Sunday 28 June 2026 19:33:16 GMT

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BLESSED CEEJAY :

AMEN 🙌🏿🙌🏿🙌🏿

2026-06-29 01:59:11

1

StyleHub_Designs👗👛👠 :

amen

2026-06-29 01:43:27

1

Michel onyedika :

Amen ooooh

2026-06-28 22:54:32

1

MADUABUROCHUKWU :

Amen 🙏

2026-06-28 20:17:20

1

ekeson limited :

Amen and amen 🙏🙏🤲

2026-06-29 02:00:03

0

Obidimma Iwuala (Jadon). :

Amen 🙏🙏🙏

2026-06-29 02:12:52

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Nwaezeevans :

Amen 🙏

2026-06-28 23:34:57

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Chukasonkenneth :

Amen

2026-06-28 22:33:18

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God's time :

Amen amen

2026-06-28 21:21:56

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chris44 :

Amen 🙏 🙏 🙏

2026-06-28 21:19:51

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SCATTER MAINTAIN 🥰 :

amen

2026-06-28 20:45:37

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Okenwa✅ :

Amen 🙏

2026-06-28 20:01:01

0

CHYDON TILES :

Amen 🙏 🙏

2026-06-28 19:55:19

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Chudi Victor993 :

amen 🙏🏽

2026-06-28 19:46:53

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Ability money 💰 :

Amen 🙌

2026-06-28 21:31:36

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MEETORBARI JOY :

AMEEEEEEN!!!!!

2026-06-28 19:57:33

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PARABÎO😑 :

Amen 🙏🙏

2026-06-28 21:59:59

0

DNA_TeSt🥀 :

Amen 🙏

2026-06-28 20:39:14

0

DR. IGWE OCHENDO DIKE JNR❤️👑 :

Amen

2026-06-29 03:17:05

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Chimaobi Nduka :

🙏🙏🙏

2026-06-28 20:10:13

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And just when you thought we ran out of butter....😉 Stick of Butter Smothered Pork Chops are here to stay! 🧈 When we say

And just when you thought we ran out of butter....😉 Stick of Butter Smothered Pork Chops are here to stay! 🧈 When we say "smothered," we mean DRENCHED in that creamy topping. Continue reading or click the link in the @allrecipes bio for the full recipe! 🔗 Ingredients 3 cups instant rice, such as Minute Rice® 1 can French onion soup 1 (14.5 ounce) can chicken broth 1 tablespoon Worcestershire sauce 1/2 cup butter, cut into 8 pieces 4 1 1/2-inch-thick pork chops, bone in or boneless, or up to 6 if small 1 teaspoon salt 1 teaspoon freshly ground black pepper 1 teaspoon garlic powder 1/2 teaspoon paprika 1 cup thinly sliced onion 1 (10.5 ounce) can cream of mushroom soup chopped parsley for garnish (optional) Directions: Preheat the oven to 350 degrees F (180 degrees C). Pour rice into a 9x13-inch baking dish. Add soup, broth, and Worcestershire and stir to combine. Top with butter slices. Season both sides of pork chops with salt, pepper, garlic powder, and paprika and place on top of rice mixture. Stir onion and mushroom soup together in a medium bowl. Fill soup can with water and stir into onion mixture. Pour mixture over pork chops and cover with foil. Bake in the preheated oven for 40 to 45 minutes. Uncover and, if necessary, gently stir any uncooked rice under or around pork into remaining rice mixture. Continue to bake until pork is no longer pink at the center and onion mixture is lightly browned, about 20 minutes more. Sprinkle with parsley before serving. 🧑‍🍳: @NicoleMcLaughlin #stickofbutter #pork #easydinner #butter #dinner #DinnerIdeas #easymeals

Evolução de enfermagem na emergência #enfermagem #dicas #resumo

Evolução de enfermagem na emergência #enfermagem #dicas #resumo

SKIPPING ROPE #skippingrope #jumpingrope #exercise #Fitness

SKIPPING ROPE #skippingrope #jumpingrope #exercise #Fitness

One Pan Beef & Broccoli Stir-Fry A quick and satisfying skillet meal made with juicy strips of beef, crisp broccoli, and a savory homemade sauce that brings all the flavor of your favorite takeout right to your table. Ingredients For the Stir-Fry 1½ pounds flank steak, sirloin, or chuck steak, thinly sliced 4 cups broccoli florets 1 small onion, diced 3 garlic cloves, minced 1 teaspoon freshly grated ginger 2 tablespoons vegetable oil, divided ½ teaspoon black pepper 1 tablespoon cornstarch (for coating the beef) For the Sauce ½ cup low-sodium soy sauce 1 cup beef broth 2 tablespoons brown sugar 1 tablespoon oyster sauce 1 tablespoon sesame oil 1 tablespoon cornstarch 2 tablespoons water ¼ teaspoon red pepper flakes (optional) Instructions Slice the beef thinly across the grain and toss it with the black pepper and cornstarch until evenly coated. In a small bowl, whisk together the soy sauce, beef broth, brown sugar, oyster sauce, sesame oil, cornstarch, water, and red pepper flakes until smooth. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the beef in a single layer and cook for 2–3 minutes per side until nicely browned. If necessary, cook in batches. Remove the beef and set it aside. Pour the remaining tablespoon of oil into the skillet. Add the diced onion and sauté for 2–3 minutes until softened. Stir in the garlic and grated ginger, cooking for about 30 seconds until fragrant. Add the broccoli and cook for 3–4 minutes, stirring frequently, until it becomes bright green and just tender. Return the cooked beef and any juices to the pan. Pour in the prepared sauce and stir everything together. Simmer for 3–5 minutes, or until the sauce thickens and evenly coats the beef and broccoli. Serve immediately over steamed rice, noodles, or cauliflower rice. Store any leftovers in an airtight container in the refrigerator for up to 3 days. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4 Calories: Approximately 410 per serving

One Pan Beef & Broccoli Stir-Fry A quick and satisfying skillet meal made with juicy strips of beef, crisp broccoli, and a savory homemade sauce that brings all the flavor of your favorite takeout right to your table. Ingredients For the Stir-Fry 1½ pounds flank steak, sirloin, or chuck steak, thinly sliced 4 cups broccoli florets 1 small onion, diced 3 garlic cloves, minced 1 teaspoon freshly grated ginger 2 tablespoons vegetable oil, divided ½ teaspoon black pepper 1 tablespoon cornstarch (for coating the beef) For the Sauce ½ cup low-sodium soy sauce 1 cup beef broth 2 tablespoons brown sugar 1 tablespoon oyster sauce 1 tablespoon sesame oil 1 tablespoon cornstarch 2 tablespoons water ¼ teaspoon red pepper flakes (optional) Instructions Slice the beef thinly across the grain and toss it with the black pepper and cornstarch until evenly coated. In a small bowl, whisk together the soy sauce, beef broth, brown sugar, oyster sauce, sesame oil, cornstarch, water, and red pepper flakes until smooth. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the beef in a single layer and cook for 2–3 minutes per side until nicely browned. If necessary, cook in batches. Remove the beef and set it aside. Pour the remaining tablespoon of oil into the skillet. Add the diced onion and sauté for 2–3 minutes until softened. Stir in the garlic and grated ginger, cooking for about 30 seconds until fragrant. Add the broccoli and cook for 3–4 minutes, stirring frequently, until it becomes bright green and just tender. Return the cooked beef and any juices to the pan. Pour in the prepared sauce and stir everything together. Simmer for 3–5 minutes, or until the sauce thickens and evenly coats the beef and broccoli. Serve immediately over steamed rice, noodles, or cauliflower rice. Store any leftovers in an airtight container in the refrigerator for up to 3 days. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4 Calories: Approximately 410 per serving

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