@mes_mots_mes_remedes:

Mes mots mes remèdes

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Sunday 28 June 2026 19:44:01 GMT

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Lukundji Christine :

Vraiment 🌹

2026-07-06 15:13:45

1

soso :

🥰🥰🥰waw formidable Mille Merci Mon Ange

2026-06-29 02:38:54

1

Tibus :

Merci

2026-07-01 11:01:05

1

AUTO MANUOPUAVA :

exactement il faut simplement tourner la page et passer à autre chose,la vie continue malgré tout !!!

2026-06-29 19:44:53

1

courage :

évidemment.. je valide

2026-07-02 08:01:38

1

mory coulibaly 71 :

🥰🥰🥰

2026-06-30 17:25:17

1

user2415852272745 :

🥰🥰

2026-06-29 13:29:57

1

Zipan BARBER 💈 d’ABG💇‍♂️ :

🙏🙏🙏

2026-06-29 00:56:13

1

Daouda Koket Camara :

❤️❤️❤️

2026-06-28 21:41:02

1

amisiamk1 :

😂😂😂

2026-07-06 11:35:54

0

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Hot Honey Chicken Garlic Quesadilla Bowls😍 If you love a picky dinner this one’s for you 🤌🏼 sticky hot honey chicken, crispy garlic butter quesadilla wedges, fresh salad with a smoky chipotle dip 😍 Ingredients (serves 2): 250g chicken breast, diced 1 tsp smoked paprika 1 tsp garlic granules Salt Black pepper 20g honey 1 tbsp hot sauce Pico de Gallo 100g cherry tomatoes, quartered ¼ red onion, finely diced 1 tbsp fresh coriander, chopped 1 tbsp lime juice Salt Garlic Butter Quesadillas 2 mini tortilla wraps 20g reduced fat cheddar grated 40g mozzarella grated 10g light butter spread, melted 1 tsp chopped garlic 1 tsp fresh coriander finely chopped  Chipotle Mayo Dip 40g light mayonnaise 30g fat free Greek style yoghurt ½ tsp chipotle paste 1 tsp lime juice Salt To serve: 150g microwave mexican flavoured rice 80g sweetcorn 2 tbsp pickled onions 💞Mix together the pico de gallo ingredients. 💞Mix together the chipotle mayo dip ingredients. 💞 Fry the sweetcorn for a few minutes until lightly charred remove from the pan. 💞Season the chicken with the smoked paprika, garlic granules, salt and black pepper. Fry until cooked then stir through the honey and hot sauce until thickened. 💞Add the wraps to a pan. Place the cheese onto one half of each wrap. Fold and cook until golden each side. 💞Mix together the melted butter, garlic and coriander. Brush over the quesadillas, flip and cook for 30 seconds. Slice into wedges. 💞Heat the rice and divide between bowls. 💞Top with the chicken, sweetcorn, pico de gallo and pickled onions. 💞Arrange the quesadilla wedges around the bowl. Serve with the chipotle mayo dip. Calories per portion: 581 l Protein: 43.2g l Fat: 18.1g l Carbs: 58.3g 📲 Full recipe notes, storage tips, ingredient swaps and alternative cooking methods available in my recipe app. • • _____ #EasyRecipes #highproteinmeals #healthyrecipes #easydinnerrecipes #DinnerIdeas

Hot Honey Chicken Garlic Quesadilla Bowls😍 If you love a picky dinner this one’s for you 🤌🏼 sticky hot honey chicken, crispy garlic butter quesadilla wedges, fresh salad with a smoky chipotle dip 😍 Ingredients (serves 2): 250g chicken breast, diced 1 tsp smoked paprika 1 tsp garlic granules Salt Black pepper 20g honey 1 tbsp hot sauce Pico de Gallo 100g cherry tomatoes, quartered ¼ red onion, finely diced 1 tbsp fresh coriander, chopped 1 tbsp lime juice Salt Garlic Butter Quesadillas 2 mini tortilla wraps 20g reduced fat cheddar grated 40g mozzarella grated 10g light butter spread, melted 1 tsp chopped garlic 1 tsp fresh coriander finely chopped  Chipotle Mayo Dip 40g light mayonnaise 30g fat free Greek style yoghurt ½ tsp chipotle paste 1 tsp lime juice Salt To serve: 150g microwave mexican flavoured rice 80g sweetcorn 2 tbsp pickled onions 💞Mix together the pico de gallo ingredients. 💞Mix together the chipotle mayo dip ingredients. 💞 Fry the sweetcorn for a few minutes until lightly charred remove from the pan. 💞Season the chicken with the smoked paprika, garlic granules, salt and black pepper. Fry until cooked then stir through the honey and hot sauce until thickened. 💞Add the wraps to a pan. Place the cheese onto one half of each wrap. Fold and cook until golden each side. 💞Mix together the melted butter, garlic and coriander. Brush over the quesadillas, flip and cook for 30 seconds. Slice into wedges. 💞Heat the rice and divide between bowls. 💞Top with the chicken, sweetcorn, pico de gallo and pickled onions. 💞Arrange the quesadilla wedges around the bowl. Serve with the chipotle mayo dip. Calories per portion: 581 l Protein: 43.2g l Fat: 18.1g l Carbs: 58.3g 📲 Full recipe notes, storage tips, ingredient swaps and alternative cooking methods available in my recipe app. • • _____ #EasyRecipes #highproteinmeals #healthyrecipes #easydinnerrecipes #DinnerIdeas

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