@tishmartinez: Beginner friendly DB only leg day + travel edition ✈️ 4 exercises: Elevated goblet squats 3x12 reps Alt reverse lunges 3x8 reps each side DB RDL 3x8-10 reps Hip thrust 3x15 reps Core finisher: 3 rounds Bird-dog: 10 reps each side Plank hold: 30 secs Save / give it a try & don’t forget to lock in this week 🫵🏽🤍 wearing @Oner Active code LETICA to save! #legday #glutesworkout #beginnerfriendlyworkout

Tish Martinez

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Region: GB

Sunday 28 June 2026 19:48:26 GMT