@313babadok: TODAY’S ASSIGNMENT Before the day ends, identify one place where your feelings keep controlling your follow-through. Then create one structure to hold you accountable. Examples: 1. Put the task on a timer and work for 20 minutes. 2. Tell one person what you will complete before midnight. 3. Place your phone in another room until the work is done. 4. Write the task down and do not move on until it is complete. Keep it simple. Do not wait on the feeling. Build the structure. REPORTING STRUCTURE Comment your report when complete: MISSION: What problem are you solving? KNOWLEDGE: Where have your feelings been leading your discipline? ACTION: What structure did you create today? STATUS: 🟢 Green — I built structure and followed through. 🟡 Yellow — I started but did not fully complete the work. 🔴 Red — I let my feelings lead and need to reset. COMMUNITY INVITATION Like and bookmark this assignment. Complete the work. Come back and comment your report when it is done. Follow for the next GHOST assignment. Do not just consume the message. Stop negotiating with your mood. Bring the evidence. Go be great. DøK #Accountability #SelfDiscipline #PersonalGrowth
