@jessshanfitness: #MentalHealth #mentalhealthmatters #mentalhealthtiktok

Forever-love-over-hate :

Sitting in your car, listening to music or just in silence and just letting it all out with every tear that falls is honestly the best healing therapy and is the only true way to get past the pain and let it go. Be patient with yourself give yourself some grace.

TrueAquarian :

Then I stop crying and get back to acting like everything is fine 😶

Joe 📚🍃 :

Finally reached a point where I’m having a hard bringing back the tough girl act

7.3 Lydia :

I’m on a “no reposting” streak but just know, I was here.

Scottish Cowgirl :

Only for 2 minutes then back to it

idk :

no like it genuinely hurts so bad i can’t do anything

Munjal | Hypnotherapist :

The "it is what it is" finally turned into "it’s actually a lot."

brayla rupert :

God heal me🙌🏾🥺

ZYKE ᥫ᭡ :

And it's so hard to ask for help and if I finally ask for help I always forget what to say

Haleyyy⚡️✨🌻🛼 :

it always hits you the hardest when it’s just you at the end of the day and you’ve been masking your emotions

Wendell McClain :

how i miss you my love

Sam Sam :

Then I clean my tears because only me got me

Tierney🌷 | SAHM + Doula :

I just cry outside before bed every night &. It helps

Rosie :

I feel this! 💔

Justdoitjeanne :

Praying 🙏

MissB :

It’s hard and I’m tired 😔

emmas_dilemmas20 :

the tough girl act has been gone, i do however distract myself with anything and everything

𝓝. :

And this time I cry for myself. I was really young. I didn't deserve that but it made me who I am and I love who I am ❤️

justann :

And the tears just start coming out on its own❤️‍🩹

Ndyamthanda :

Can't repost but I was here

Ashleen🦋✨🇸🇻 :

My tough act is so strong I won’t even repost this. I refuse to repost anymore things that let’s others know my weaknesses

Kaidie :

We got this girls, we as women got this and it’s in our bodies to naturally always figure it out! Times get tough and even tougher it seems lately but no matter there’s always someone in the corner rooting for you to win!!! Live a beautiful life with your beautiful selfs🩷🩷🩷

AP :

AYSA :

Can’t repost. Just know I stopped by.

Courtney Tolson :

we cry in the shower like winners