@thepolykink.therapist: This is a conversation I have usually when I start opening a relationship. I have learned that my jealousy gets more uncomfortable when I ignore it or try to reject it. Findind the difference between discomfort and pain has been crucial in this process. I used to think I had to be ok with the pain of feeling abandoned, rejected, unwanted or ignored. I pushed myself too far and hurt myself in the process. Today I have partners and friends who are willing to have these conversations. The best thing is that the more we have them, the less I need them. Some people believe it means I have these conversation every day, all day. But the reality is that once reassurance, validation and empathy are the norm, it's easier to feel safe. If you want to learn to find the difference between pain and discomfort, join my masterclass on Firm, Ethical and Loving Boundaries! Early bird ends July 1st and spots are limited. The recording WILL be available if you sign up (in case the time doesn't work How do you feel about your partners telling you they are jealous? #gotitasdepoliamor #therapy #polyamory #Love #boundaries

thepolykink.therapist

Open In TikTok:

Region: MX

Sunday 28 June 2026 21:11:08 GMT