@tylerpath: If you're doing low-to-high cable flies to better bias the upper chest, there are two modifications that have greatly helped me better optimize the movement: 1) Taking a staggered stance is definitely better than keeping your feet together, since you'll be more stable. 2) Instead of keeping a supinated grip, how most people do the exercise, I recommend turning your wrist and taking a more neutral grip where you're leading with your thumbs. You'll feel a lot less in your biceps this way. #fyp #Fitness #gym #bodybuilding

rasdavid72 :

Alright Tyler and try this and feel good 🔥

itslynbabyx4 :

Dang I’ve been doing them staggered but with the first hand placement

Just do it! :

Which is better that or using dumbbells?

_571_☪ :

어깨용인가요?

johnammons26 :

Looks like shoulders to me . Wide grip

Abillionraptors :

Feels like that puts more on the arms and off the chest?

ad :

sera que si es correcto esa tecnica?

wego :

Mohamed khairy :

👍👍👍

Jhon P :

🥰🥰🥰

𝒴𝒜𝒮𝒮ℐ𝒩 :

❤️❤️❤️

aldojimenez232 :

👍👍👍