Briana
Region: US
Sunday 28 June 2026 22:05:43 GMT
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About Issa :
Had this convo with my partner yesterday coz I recently developed plantar fasciitis, did my research and it’s completely gone after a few months of doing things to remedy it. Meanwhile my own mother has dealt with the same issue for years and have just accepted it because she doesn’t wanna do exercises or rehab to fix it 😅
2026-06-29 15:01:03
141
destinyupgraded :
Very true. No excuses
2026-06-29 20:11:54
5
Anna :
The gym taught me balance in all aspects of my lifr
2026-06-29 19:12:35
88
Summer :
I’d rather go for 20-30 min and at least show up than not go at all
2026-06-29 20:56:47
11
Angelina :
I swear the gym has taught we so many lessons about life. Would not be the person I am today with out. Keep pushing, your mind is your biggest limitation.
2026-07-03 14:26:03
14
𓂃⋆ សេលី :
Complaning doesnt exist in my world including my circle i cut them off
2026-07-03 21:39:25
1
KRM💕 :
Love this take!
2026-06-30 09:53:38
0
FitFoodie26 :
This is so trueee!
2026-07-01 12:41:22
0
lotusandlattes777 :
So true abt equipment 😅
2026-08-06 20:45:45
0
beautyofperspectives :
I co-sign this 🙏🏻 it’s so true
2026-06-29 18:38:46
6
mari888 ☆ :
u ain’t lying
2026-06-28 22:21:59
4
WeRise App :
So true!!
2026-06-29 20:51:59
2
Renay :
Re:Like An Athlete program how long are these workouts?
2026-06-28 22:39:10
7
derby_faygee🧚♀️ :
Real
2026-06-29 14:12:13
1
Wompwomp :
I’ve been cutting for the last 6 months and have lost 20 lbs. I would say I only need to lose another five at the most. I’m trying to figure out when and how to them switch to building muscle without gaining too much fat. I know i should gradually move into a slight surplus and lift heavy but any more details and little things I should know to avoid just gaining a bunch of weight back 🙏🏻
2026-06-29 02:18:20
7
na :
not me out here creating my own injury then racking my brain fixing it
2026-07-02 11:12:55
1
Smiles✨ :
!!!!
2026-06-29 15:47:12
1
Sabrina :
👏👏👏
2026-07-14 19:16:53
0
Jonathan :
💯
2026-07-19 12:05:24
0
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