@amandarisdal: Hip dip experiment update 🫶 the hip dip workouts aka hip flexor work has made an impact not only visually, but physically with pain and discomfort improvement and better functioning hips Join The Body Design System waitlist in my Bio 💖 #dreambody #hipdips #hips #hipflexors #deepcore

Amanda
Amanda
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Region: US
Sunday 28 June 2026 23:00:16 GMT
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nrnsmyth
🍵💰 :
I am here to testify that hip flexor movements helped me. I noticed changes for my hip dips. Had to sacrifice my shelf, though, but it's okay. I also noticed that my hips also grew when I did ur lower body exercises. So, thank you.
2026-06-30 01:22:04
1142
ai.inside.source
AI Inside Source :
Try adduction. A lot of women are overtraining glutes and abduction. Adding the counter pull will help with hip alignment. That's how I got rid of my dips.
2026-06-30 13:36:16
493
18372528z31
Marino112 :
Males are twinks
2026-07-03 13:00:49
391
monstergrrl
monstergrrl 🐉🌸 :
I have a really severe hip dip on one side and almost none on the other side
2026-07-17 13:39:53
0
emillypaige
emily :
wtf are half these comments
2026-07-03 03:13:45
183
comedypaste
Allen :
You look like you have such a great personality! 👍
2026-07-01 23:15:26
13
everythingbeauty1
Yaamal :
Tf are these comments bro? It’s just bone structure. Why some men gotta make it about themselves. Fucking incels. And don’t comment bcz from now SYBAU TWINKS.
2026-07-02 21:16:13
256
kawa_oxx
Alexis 🍉🇵🇸 :
"hiplet"
2026-07-04 11:31:29
280
user1234fvcku69
user1234fvcku69 :
Omg. I have a hip dip on my right side and not on my left side
2026-06-29 01:42:55
712
dananucha
Dany :
Men are talking about women on here as if they have options. I know they love statistics, so enjoy the rising suicide and loneliness rate. It’s a comin’ for ya.
2026-07-04 06:32:23
60
_churley_
Churley :
Went from a good friend to a great friend!
2026-07-01 22:09:38
90
user5288161443144
Monicole96666 :
Am I the only one who doesn’t see a difference in the two pictures?
2026-07-01 12:00:19
164
bigmeatyqunt
an unpleasant young woman :
dysgenic males trying desperately hard to make women with hip dips mad is so funny. genuinely no one gaf 💀💀
2026-07-03 23:35:15
80
ffgghhjjkk17
ffgghhjjkk17 :
I hope you’re genuinely doing this for yourself and not for moids
2026-07-01 15:52:03
13
creatur3ofhabit
🧚🏾‍♀️🧚🏾‍♀️ :
I’m sorry sorry incels found your content
2026-07-04 18:05:13
22
lacunaxox
lacuna :
oh wow they found her account she’s been doing this experiment longer than this new slang trend has been around so i’m not sure why they are here
2026-07-04 02:06:07
26
katshrimped
katshrimped :
Leave it up to males to make it weird
2026-07-03 14:26:51
20
sydneyh5546
syd :
Can you do a vid showing the exercises you’ve been doing? 💛
2026-06-28 23:12:58
115
bonyuuurt
Lorena :
Can’t believe it’s already been 8 months
2026-06-30 15:03:26
24
emii_0604
Hamborger :
im not seeing any major differences to be honest, and from an anatomical perspective the tfl is such a small muscle that i don't see how one could build it enough to make a visible difference
2026-07-01 07:12:25
25
flyleaf_lover
ChesterBenningtonfan :
Boys wonder why they keys bc they're so lonely.
2026-07-04 10:49:27
9
yem_27
Yem :
how did u solve the clicky hip?
2026-07-01 15:25:47
16
shootingstarbrokethemold
🐅🧿🕯️🥀🖤🌜🌱 :
But what are the exercises 😭
2026-06-30 22:11:55
20
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