@rinah.muthoni: The secret drink for a slim waist & gut health 🍍✨ If you’re struggling with constant bloating, you need to try making Tepache. It’s a delicious, natural fermented drink packed with probiotics that completely resets your gut and flattens your stomach. Here is how easy it is to prep at home: 🍍 The Base: Pineapple peels & slices 🤎 The Sweetener: Sugar 🪵 The Spice: Cloves (Optional) 💧 The Liquid: Water ⌛ The Magic: Let it ferment for 5 days at room temperature! Save this to start your gut reset 🤍 #guthealth #bloatingtips #flatstomach #tepache #slimwaist How to fix bloating, flat stomach drink, tepache recipe for gut health, slim waist tips, natural probiotic drink, reduce bloating fast, fermented pineapple drink, gut health reset, alcoholic gut health drink, flat tummy secrets.
rinah.m_
Region: KE
Wednesday 01 July 2026 18:00:00 GMT
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Mia :
Can we skip the sugar?
2026-07-01 22:15:37
539
Rich girlie :
I made tepache and it turned out so great, but nimekunywa yote because sina self-control 😩
2026-07-03 19:59:12
50
Justice Dee Adrian :
mko sure hii si chang'aa mnatengeneza owada 😅😅
2026-07-02 13:49:04
196
𝑀𝑈𝐾𝐴𝑀𝐼 ❥❤️ :
Mbona hukuweka cinnamon na ginger?
Utupatie results aki tujue if it works without ginger....
2026-07-01 20:15:44
79
Online__bestie🌸 :
Ni tamu 🤭
2026-07-03 05:25:48
78
Miss Lynn🇰🇪 :
I love it more with okra slices,cloves and cinnamon sticks🥰
2026-07-01 22:52:21
39
Fay Cherry 🍒 :
been taking taking tepache,,and so far i love it,,,gives best results,,,but i always blend the inner pineapple and i add warm water,,,
pineapple peals
blended pineapple
warm water
sugar
2026-07-01 21:17:37
28
Natalie :
bring me back
2026-07-03 04:37:25
1
Jojoo🦋♥️ :
hey what do you use for your face?
2026-07-03 13:55:01
9
salome2n :
drink hot water with sugar , lemon n salt
2026-07-02 16:22:53
5
Hadassah W :
Next time kindly use paper towel or a piece of cloth with a rubber band... Don't use the lid
2026-07-02 15:17:01
5
Carl :
mimi with cloves and cinnamon issa no
tried it and well my cocomelon is two years...
but nitajaribu na ginger...
2026-07-03 07:45:16
8
Big mama👅🐆 :
I’ve taken it like a few hours ago and honestly I feel so light rn
2026-07-01 23:53:51
12
😻✨💕 :
thnks for the tips same here i have a month for slim waist😍 plus you gained a follower
2026-07-01 18:47:58
7
swabra777 :
make sure you come back and tell us pleaseeee
2026-07-03 13:33:48
1
Fay Cherry 🍒 :
i do take it every morning and evening on empty stomach
2026-07-01 21:21:44
5
Tandyciha 🦋☺️backup :
Skinnnnn soo teea🥰
2026-07-03 21:09:08
1
Cyndy🌼 :
Hey gorgeous, where did you get the jar?
2026-07-02 18:16:58
1
shera :
Doesn’t this become alcohol?
2026-07-02 15:12:41
1
Princess Kiki22 :
Nimekua addicted 😂
2026-07-03 00:11:18
1
kittyvibes_ke :
when's your birthday?
2026-07-02 19:13:34
1
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