@chanelica.r: How to make pikliz 👇🏾 Prep the Vegetables: Cut the cabbage into quarters and shred it thinly using a mandoline. Shred the bell peppers and onion using the mandoline as well. Peel the carrots using a peeler. Combine all shredded vegetables in a large mixing bowl. 2. Make the Brine: Combine the lime juice, white distilled vinegar, and scotch bonnet peppers. Blend for about 30 seconds until the mixture is not chunky. 3. Season and Mix: Pour the brine mixture over the vegetables. Add the Knorr chicken bouillon. Mix everything thoroughly by hand, ensuring the vegetables are well-coated. 4. Package: Transfer the mixture into a clean glass jar, pressing it down, and pour any remaining brine from the bowl into the jar. #healthyrecipe #healthylifestyle #healthymeals #glp1community #fiber
for anyone in Broward, my mom makes and sales these biweekly
2026-07-17 06:56:18
1
CassandraGaa :
I hate pikliz with vinegar. It’s supposed to be made with lemon and sour orange juice. Adding vinegar just ruins the flavor.
2026-06-29 14:55:22
223
Chanelica.R :
Guys! For fermentation do a salt brine for a few days & then go in with the vinegar / scotch bonnet mixture - sorry forgot to that process for this batch 😭! That’s how you’ll get your probiotics!
2026-06-29 12:00:17
1143
speakingofshaday :
This is like Caribbean kimchi 😍
2026-06-29 13:24:03
354
Momo 🥀 :
everyone in the comments has suggestions .. make a video then damn
2026-06-29 15:34:09
106
Earth Stewardess :
Last time I made Pikliz I forgot to wear gloves for the peppers and ended up sleeping with ice packs on my hands. 😭
2026-06-29 01:31:58
2110
sanyaprettyinpink :
We make this in Jamaica as well
2026-06-29 12:47:46
336
talon :
Red onion might be better if you like onion
2026-06-29 11:29:54
264
Joi :
Pikliz > kimchi (though I absolutely love both)
2026-06-29 18:28:21
143
Lyra Bella :
Your name is Chanelica Jean Baptiste now 😁
2026-06-29 02:59:37
172
joewolf5178 :
Im Haitian and use habanero peppers for more heat. After I make it, ill let it sit at room temperature for at least 2 weeks before using.
2026-06-30 13:42:53
20
TehRen💕 :
this looks incredible 😩 I love pikliz but my digestion could never handle it before. I was always so bloated and uncomfortable after eating. Then I read Eat Like a Woman Protocol by Loren Green and fixed my gut issues. Now I can enjoy stuff like this again without the pain. Lost 28 lbs too and my stomach is so flat. This book was a lifesaver honestly)
2026-07-01 01:40:34
350
Tammy💙💕💙 :
There are no probiotics in that pickle recipe because vinegar does not allow probiotics since they cannot grow in that acidic environment to have a probiotic. It would have to be fermented with salt water.
2026-06-29 10:55:03
56
Antoinette Sunshine :
this and bean salad gone have me snatched next summer ( I missed this one)😂
2026-07-08 17:57:18
7
HerJenny :
I wanna try!! I love Haitian food, I’m Salvadoran and my mom makes “curtido” which is very similar and tastes delish with our pupusas and salsa. It’s great to see how recipes can be so similar but from different cultures. 😍
2026-06-29 16:17:56
25
Yusi0824 :
Thank you for this recipe!!! I love pickled, fermented or tangy ANYTHING! Just recently discovered pickled okra and OMG it’s so good! I will definitely be making this tomorrow!
2026-06-29 01:42:11
41
videsh117 :
that has 0 probiotics in it the vinegar will kill any bacteria developing.
2026-06-30 23:53:26
8
blessed🥰 :
Girl that’s curtido us Salvadorans love this on our pupusas 🤤
2026-06-30 15:11:00
19
charmantigotaques :
Natural Lacto-Fermentation: To gain probiotic benefits, pikliz must be made using a natural brining process (water and salt) that ferments the sugars in the vegetables rather than an acidic, vinegar-only quick-pickle method
2026-06-29 11:58:04
43
Jonsha353 :
the chicken bouillon threw me off. doesn't that have msg in it?
2026-07-07 03:04:11
9
Al3x :
With some popusas 🥴🤤
2026-06-29 06:50:53
5
JanexDidxThat :
Vinegar≠fermented
2026-06-29 05:11:52
6
Nicnicali :
If you put vinegar and knorr isn’t probiotic! What has to do knorr with eating healthy??? It is the opposite 😂
2026-06-30 09:32:57
2
To see more videos from user @chanelica.r, please go to the Tikwm
homepage.