@jacoboestreichercoaching: #letsgoletsgetjacked My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call + 1$ day training teams with my PPL split in bio
Ngl I hip thrusted for 5 years without mind muscle connection and didn’t see growth until I changed that.
2026-06-29 00:36:51
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Finnmac :
If these things don’t matter how do you know if was a good session ?
2026-06-29 00:42:54
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luke :
mind muscle connection vaulted in 2026✌🏽
2026-06-29 00:49:24
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ADrYan :
jacob ,if i do an exercise in a free weight form and get barely a pump/no pump but in another variation which is supposed to be the same exercise ,just on a machine i get an actual pump ,should i ditch the free weight because my form is too shitty that i target something else rather than the designated muscle?
2026-06-29 02:48:40
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marwan :
jacob i need your opinion on supersets dawg
2026-06-29 02:15:42
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Moser👀 :
Does mind muscle connection hit triceps
2026-06-29 00:34:28
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Amr :
first 💪💪
2026-06-29 00:32:12
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1zxr0 :
First
2026-06-29 00:35:15
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᙭ᗩᐯ :
And soreness
2026-06-29 00:55:07
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AG.white :
Dude relax your shoulders
2026-06-29 00:46:20
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måndagsmackan :
You have helped me so much ❤️
2026-06-29 00:33:40
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luenwyd :
First
2026-06-29 00:32:51
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𖣂YQ21𖣂 :
Real
2026-06-29 00:34:21
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noah bermudez :
wrong
2026-06-29 00:35:15
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Liad :
first daddy
2026-06-29 00:32:21
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