@rafiireinders: ⚽ 1. Latihan Mengontrol Bola Dribble (menggiring bola) setiap hari. Latih sentuhan pertama agar bola tidak mudah lepas. ⚽ 2. Latihan Passing Oper bola ke tembok atau teman. Gunakan kaki kanan dan kiri secara bergantian. ⚽ 3. Tingkatkan Fisik Jogging atau lari 15–30 menit. Latihan sprint untuk menambah kecepatan. Jaga pola makan dan tidur yang cukup. ⚽ 4. Belajar Menembak (Shooting) Latih tendangan ke gawang dari berbagai posisi. Utamakan akurasi sebelum kekuatan. ⚽ 5. Sering Bermain Main futsal atau sepak bola bersama teman. Semakin sering bermain, semakin cepat memahami posisi, kerja sama tim, dan strategi. 💡 Tips tambahan: Tonton permainan pemain hebat seperti Lionel Messi, Cristiano Ronaldo, atau Lamine Yamal lalu perhatikan cara mereka bergerak tanpa bola, mengoper, dan mengambil keputusan. Yang paling penting: latihan rutin 30–60 menit setiap hari lebih baik daripada latihan berat tapi jarang. 💪⚽ #quotes #katakatamotivasi #sepakbola #neymar #fyp

𝙍𝘼𝙁𝙄
𝙍𝘼𝙁𝙄
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Monday 29 June 2026 01:41:16 GMT
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a.a36555
💜🥀🫠 :
solo se español,no se q significa 😔
2026-07-27 04:38:00
2
m.hidayat2037
ĦƗĐΔ¥ΔŦ🩸 :
bang saya ambil photo ni tapi tak fyp🙂
2026-07-01 11:31:46
5
rprmnprmn
NalRonal'Shop :
semua sudah kulakukan, just for fun 🥰
2026-07-17 14:17:42
1
alxxxa17
AL :
semoga besok spanyol menang 🇪🇸🥹
2026-07-19 12:58:45
2
astega513
AMYNU 77 :
2026-07-17 23:53:11
1
t.e.r.b.a.i.k
🥷 :
2026-07-09 11:32:27
0
putihbirubiru0
Nn🐝 :
izin ambil
2026-07-23 14:53:43
0
leonelcrush41
Mr.crush :
🥺
2026-07-17 11:17:17
0
wanxx563
wanxx :
izin ambil bg
2026-07-08 00:37:13
0
vijaylay47
... :
😁😁😁
2026-07-29 14:54:04
0
leoagustinus1800s
💨 A G. U. S. 🔯 :
🥰🥰🥰
2026-07-23 06:51:16
0
maukazu14
Maukazu :
🥹🥹🥹🥹🥹🥹🇨🇵💪👑
2026-07-18 03:52:50
0
boss_bliu_nm_insane
insaneFLASH 🇻🇺🔥 :
🔥🔥🔥
2026-07-16 12:32:50
0
noya.ja2
StwkaTnaya :
🥰🥰🥰
2026-07-15 11:10:07
0
vijaylay47
... :
😁😁😁
2026-07-29 14:54:04
0
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The correct prayer is performing the five daily prayers on time, in a state of purity, facing the qibla, with the intention and humility present. It begins with the opening takbir (Takbirat al‑ihram), reciting Al‑Fatiha and a surah, then bowing (ruku‘) and prostrating (sujud) with calmness, and sitting for the two (in the three‑rak‘ah and four‑rak‘ah) or one (in Fajr) tashahhud, ending with the tasleem, following the guidance of the Prophet ﷺ: “Pray as you have seen me pray.” Steps of the correct prayer (from takbir to tasleem): Preparation: wudu (ablution), covering the awrah, and facing the qibla. Intention: intend the specific prayer in your heart without saying it out loud. Takbirat al‑ihram: say “Allahu Akbar” while raising your hands level with your shoulders. Standing and recitation: recite Surah Al‑Fatiha in every rak‘ah, and whatever you can of the Qur’an in the first two rak‘ahs. Ruku‘ (bowing): bend down while placing your hands on your knees and say “Subhana Rabbiyal ‘Azim” (Glory be to my Lord the Most Great) three times, with calmness. Rising from ruku‘: stand up straight and say “Sami‘a Allahu liman hamidah” (Allah hears those who praise Him), then “Rabbana wa laka al‑hamd” (Our Lord, to You is all praise). Sujud (prostration): prostrate on the seven body parts (forehead and nose, both hands, both knees, and the toes) with calmness and say “Subhana Rabbiyal A‘la” (Glory be to my Lord the Most High) three times. Sitting between the two prostrations: sit and say “Rabbighfir li” (My Lord, forgive me). Tashahhud: recite the tashahhud in the second sitting (the second rak‘ah) and the final sitting (the last rak‘ah), and the Ibrahimic supplication (salat al‑Ibrahim) in the final tashahhud. Tasleem: turn to the right and say “As‑salamu ‘alaykum wa rahmatullah” (Peace and the mercy of Allah be upon you), then to the left likewise. Pillars of the prayer (it is not valid without them): Standing when able (in obligatory prayer). Takbirat al‑ihram. Reciting Al‑Fatiha. Ruku‘ (bowing). Rising from ruku‘. Sujud (prostration) on the seven body parts. Rising from sujud. Sitting between the two prostrations. Calmness (stillness in every pillar). Ordering the pillars. The final tashahhud. Sitting for the final tashahhud. Sending prayers upon the Prophet ﷺ. The two tasleems. Recommended acts and preferences of the prayer: Raising the hands when bowing, rising from it, and when standing for the third. Placing the right hand over the left on the chest while standing. The opening supplication (du‘a al‑iftitah) after Takbirat al‑ihram. Reciting whatever you can of the Qur’an after Al‑Fatiha in the first two rak‘ahs. Important notes: Calmness (tranquility, stillness, and not rushing) is a basic pillar in ruku‘, sujud, and standing. You must pay attention to “order,” meaning performing the pillars in the proper sequence m#قران_كريم #quranverses #quranvideo ##الجمعة #يوم_الجمعه
The correct prayer is performing the five daily prayers on time, in a state of purity, facing the qibla, with the intention and humility present. It begins with the opening takbir (Takbirat al‑ihram), reciting Al‑Fatiha and a surah, then bowing (ruku‘) and prostrating (sujud) with calmness, and sitting for the two (in the three‑rak‘ah and four‑rak‘ah) or one (in Fajr) tashahhud, ending with the tasleem, following the guidance of the Prophet ﷺ: “Pray as you have seen me pray.” Steps of the correct prayer (from takbir to tasleem): Preparation: wudu (ablution), covering the awrah, and facing the qibla. Intention: intend the specific prayer in your heart without saying it out loud. Takbirat al‑ihram: say “Allahu Akbar” while raising your hands level with your shoulders. Standing and recitation: recite Surah Al‑Fatiha in every rak‘ah, and whatever you can of the Qur’an in the first two rak‘ahs. Ruku‘ (bowing): bend down while placing your hands on your knees and say “Subhana Rabbiyal ‘Azim” (Glory be to my Lord the Most Great) three times, with calmness. Rising from ruku‘: stand up straight and say “Sami‘a Allahu liman hamidah” (Allah hears those who praise Him), then “Rabbana wa laka al‑hamd” (Our Lord, to You is all praise). Sujud (prostration): prostrate on the seven body parts (forehead and nose, both hands, both knees, and the toes) with calmness and say “Subhana Rabbiyal A‘la” (Glory be to my Lord the Most High) three times. Sitting between the two prostrations: sit and say “Rabbighfir li” (My Lord, forgive me). Tashahhud: recite the tashahhud in the second sitting (the second rak‘ah) and the final sitting (the last rak‘ah), and the Ibrahimic supplication (salat al‑Ibrahim) in the final tashahhud. Tasleem: turn to the right and say “As‑salamu ‘alaykum wa rahmatullah” (Peace and the mercy of Allah be upon you), then to the left likewise. Pillars of the prayer (it is not valid without them): Standing when able (in obligatory prayer). Takbirat al‑ihram. Reciting Al‑Fatiha. Ruku‘ (bowing). Rising from ruku‘. Sujud (prostration) on the seven body parts. Rising from sujud. Sitting between the two prostrations. Calmness (stillness in every pillar). Ordering the pillars. The final tashahhud. Sitting for the final tashahhud. Sending prayers upon the Prophet ﷺ. The two tasleems. Recommended acts and preferences of the prayer: Raising the hands when bowing, rising from it, and when standing for the third. Placing the right hand over the left on the chest while standing. The opening supplication (du‘a al‑iftitah) after Takbirat al‑ihram. Reciting whatever you can of the Qur’an after Al‑Fatiha in the first two rak‘ahs. Important notes: Calmness (tranquility, stillness, and not rushing) is a basic pillar in ruku‘, sujud, and standing. You must pay attention to “order,” meaning performing the pillars in the proper sequence m#قران_كريم #quranverses #quranvideo ##الجمعة #يوم_الجمعه

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