@treandcass: Obliques 🦈 Stop Ignoring Your Obliques That’s Where Your Strength Leaks ✔️ Locks Your Core In So You Can Lift Heavier Without Folding ✔️ Transfers Power From Lower To Upper Body (Run, Punch, Lift) ✔️ Improves Balance And Control Under Fatigue ✔️ Protects Your Spine When Things Get Heavy ✔️ Builds A Tight, Athletic Midsection When Trained Right Weak Obliques = Weak Movement Fix That 📝 Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Abs You Must Eat At A Caloric Deficit & Exercise To Lower Your Body Fat Comment “ABS” To & I’ll Send You Information On 1 On 1 Training #obliques #homeworkouts #abs #coretraining #abworkouts

￴ ￴ ￴ ￴ ￴ :

I have it its natural

may.victoria.radha :

I did this workout fr and now I do this workout! Thanks coach. I love the way I look now but still too shy to show it off this summer💪😅

danzzz :

kotak nya tuh ngotak banget

Zephyr ⚡️👊🏻🔥 :

Greetings from the community

Fitwithsunny :

Nice one man

user3514677383973 :

😁😏😁😏😁😏😁😏😁😂😏😂😏😳😏😂😏😂😏😂😏😳

Jinx▪︎Fitz :

Thanks man 💯🫡

Emmy-dee :

mouhamed bousso764244223 :

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@pré❤👑501 :

👍👍👍

Coach patora :

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عبد الرزاق 🕸🇸🇴😊 :

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làm Kené :

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34PREDATOR34 :

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Yahqoob :

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☬wakil bodybuilder☬ :

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Fernando Máquina :

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hirmon tdf wedi ahaforom :

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ebrahem :

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Souleymane niag :

❤️❤️❤️

cheikh tourade :

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अस्मिता थापा मगर :

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CiCi :

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Adama Guima :

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