@teman_ojoll: 2 minggu menjadi driver grab😎 #capcut #grab1212challenge #grabfood #ojolpalalembang #ojolindonesia

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Monday 29 June 2026 02:37:14 GMT

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Zian Ojol :

main layanan apa aja bang, bisa gede gitu mingguan nya

2026-06-29 16:10:06

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Which one did you do today? Comment below. Why does your shoulder hurt when you reach overhead? It's one of the most common complaints I see, and it usually builds slowly. The rotator cuff is a group of small muscles and tendons that keep the ball of your shoulder centered in the socket. When they're weak or irritated, the shoulder doesn't move as cleanly, and lifting your arm starts to pinch. A few signs your rotator cuff might be involved: Pain on the outside of your upper arm, not just the top of the shoulder. It hurts to lie on that side at night. Reaching behind your back or into a high cabinet is getting harder. Raising your arm out to the side hurts most somewhere in the middle of the motion. The good news is most of these get better with the right strengthening for the rotator cuff and the muscles around the shoulder blade, done consistently. Get it checked sooner if you can't lift your arm at all, if you felt a pop followed by sudden weakness, or if the pain keeps waking you up. I ran through the everyday habits that are hardest on your shoulders in the video, and the winner isn't the one most people pick. #shoulderpain #rotatorcuff #posture #orthopedicsurgeon #shoulderhealth

Which one did you do today? Comment below. Why does your shoulder hurt when you reach overhead? It's one of the most common complaints I see, and it usually builds slowly. The rotator cuff is a group of small muscles and tendons that keep the ball of your shoulder centered in the socket. When they're weak or irritated, the shoulder doesn't move as cleanly, and lifting your arm starts to pinch. A few signs your rotator cuff might be involved: Pain on the outside of your upper arm, not just the top of the shoulder. It hurts to lie on that side at night. Reaching behind your back or into a high cabinet is getting harder. Raising your arm out to the side hurts most somewhere in the middle of the motion. The good news is most of these get better with the right strengthening for the rotator cuff and the muscles around the shoulder blade, done consistently. Get it checked sooner if you can't lift your arm at all, if you felt a pop followed by sudden weakness, or if the pain keeps waking you up. I ran through the everyday habits that are hardest on your shoulders in the video, and the winner isn't the one most people pick. #shoulderpain #rotatorcuff #posture #orthopedicsurgeon #shoulderhealth

イオンモール京都表すみれトークショー✨ 胸キュン台詞(おかわり♡) ツンデレ、最高です(/// ^///) ☆写真・動画撮影、OKでした!! @表すみれ (おもてすみれ) #表すみれ #すーちゃん

イオンモール京都表すみれトークショー✨ 胸キュン台詞(おかわり♡) ツンデレ、最高です(/// ^///) ☆写真・動画撮影、OKでした!! @表すみれ (おもてすみれ) #表すみれ #すーちゃん

#Amen #

Esta oficial de policía sufrió una llanta reventada mientras conducía. Llamó a sus compañeros, pero todavía tendría que esperar una hora. Llevaba mucho tiempo varada y nadie se detenía a ayudarla. Cuando la vi, decidí parar y echarle una mano. ❤️ Todos merecemos que alguien nos ayude cuando más lo necesitamos.#impactwrench #car #rescue #helpinghand #seesesuperbrandday

Esta oficial de policía sufrió una llanta reventada mientras conducía. Llamó a sus compañeros, pero todavía tendría que esperar una hora. Llevaba mucho tiempo varada y nadie se detenía a ayudarla. Cuando la vi, decidí parar y echarle una mano. ❤️ Todos merecemos que alguien nos ayude cuando más lo necesitamos.#impactwrench #car #rescue #helpinghand #seesesuperbrandday

@BASED Minis will be in Target nationwide on November 6th! #based #basedpartner #basedbodyworks Mini Dusk Sea Salt Spray, Mini Skin Revival Spray, Mini Dusk Body Lotion, Mini Curl Cream, and Mini Leave-In

@BASED Minis will be in Target nationwide on November 6th! #based #basedpartner #basedbodyworks Mini Dusk Sea Salt Spray, Mini Skin Revival Spray, Mini Dusk Body Lotion, Mini Curl Cream, and Mini Leave-In

Điều anh muốn làm nhất là đóng 1 bộ phim tình cảm trong dự án tiếp theo ! #leejooahn #xh #viral #aloveotherthanyours #phimhay

Điều anh muốn làm nhất là đóng 1 bộ phim tình cảm trong dự án tiếp theo ! #leejooahn #xh #viral #aloveotherthanyours #phimhay

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