@rodaina.rode:

بنت الأكابر♥️
بنت الأكابر♥️
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Monday 29 June 2026 04:06:06 GMT
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What is your anxiety trying to tell you? If you ask me, I think we’ve misunderstood what anxiety has been trying to do for us. The kind of anxiety people tell you to “just breathe through.” The kind where your body is already tense before anything has even happened. The kind where you wake up and immediately feel like you’re behind, even if there’s nothing urgent yet. The kind where you know you’re overthinking, but somehow knowing that doesn’t make it stop. You know your triggers. You know the coping tools. You know how to talk yourself down enough to get through the day. But if it keeps coming back, there may be something your body is still trying to ask for. In my work, anxiety often isn’t asking for more analysis…It’s asking for safety. Grounding. Support. A reason for your body to believe it doesn’t have to stay on alert all the time. As you receive this Reiki, don’t focus on trying to make the anxiety disappear. Instead, ask yourself 💭 “If my body could speak in words instead of sensations…what would it be asking me for right now?” That’s the question that changed my life. It’s also the question that inspired my new podcast, The Language of Your Energy. If you’d like to understand why anxiety shows up the way it does and what your body may actually be asking for, this podcast is waiting for you now on YouTube.  When you’re ready to understand the language of your own energy, DM me SESSION for an in-person or online healing experience. I’d love to help you move beyond simply understanding your symptoms…and into finally responding to what they’ve been asking for all along 🤍 #reiki #anxiety #anxious #anxietyhealing #anxietyrelief
What is your anxiety trying to tell you? If you ask me, I think we’ve misunderstood what anxiety has been trying to do for us. The kind of anxiety people tell you to “just breathe through.” The kind where your body is already tense before anything has even happened. The kind where you wake up and immediately feel like you’re behind, even if there’s nothing urgent yet. The kind where you know you’re overthinking, but somehow knowing that doesn’t make it stop. You know your triggers. You know the coping tools. You know how to talk yourself down enough to get through the day. But if it keeps coming back, there may be something your body is still trying to ask for. In my work, anxiety often isn’t asking for more analysis…It’s asking for safety. Grounding. Support. A reason for your body to believe it doesn’t have to stay on alert all the time. As you receive this Reiki, don’t focus on trying to make the anxiety disappear. Instead, ask yourself 💭 “If my body could speak in words instead of sensations…what would it be asking me for right now?” That’s the question that changed my life. It’s also the question that inspired my new podcast, The Language of Your Energy. If you’d like to understand why anxiety shows up the way it does and what your body may actually be asking for, this podcast is waiting for you now on YouTube. When you’re ready to understand the language of your own energy, DM me SESSION for an in-person or online healing experience. I’d love to help you move beyond simply understanding your symptoms…and into finally responding to what they’ve been asking for all along 🤍 #reiki #anxiety #anxious #anxietyhealing #anxietyrelief

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