bigprotalks
Region: US
Monday 29 June 2026 05:27:27 GMT
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asher :
3 weeks of what👌
2026-06-29 06:11:59
1053
Bob Ross :
Bigpro do dips also work the sternal costal head of the chest?
2026-06-29 06:13:13
5
willy :
coaches dont play im guessing 😂
2026-06-30 08:43:18
371
bigpro427 :
Wowww
2026-06-29 05:32:31
272
Noir :
Big pro, what's your thoughts with the jimmyguy situation?
2026-07-25 12:14:19
5
FabionFabn :
Ts is not achivable in 3 years gng💔
2026-06-30 10:05:14
37
IDK :
its just simple eat clean and alot get movement activity and 20k steps everyday
2026-06-29 21:05:01
30
30kw.Boyueda :
Thoughts on Reta?
2026-06-30 00:37:09
6
Sebastián 🧢 :
it’s good that you mentioned he already had muscle mass, people who have no idea about working out will actually think he was “fat” and that the transformation in 3 weeks was impossible. but he already had a base, meaning that he only needed to start cutting to achieve a more fit body.
2026-06-29 15:09:55
82
kinv.34 :
Can you coach me
2026-06-29 05:56:24
6
swattigan :
Coach me next 😔
2026-06-30 23:35:11
1
malice :
he probably had muscle before that, muscle grows faster if you’ve had muscle in the past
2026-06-30 03:15:18
0
ˋ 𓆩﴾ 𝒲𝒵 ﴿ ⬩ ﴾ 𝓏𝓎𝓀𝑜 ﴿𓆪ˎ :
what do i do if i got a 3 rep diff in each arm in a recline curl
2026-06-29 13:11:59
2
pblo :
The title did not age well
2026-08-14 11:55:39
6
Dani :
why are we lying bro, that first pic doesn't look anywhere close to the first clip he showed in the video
2026-07-01 02:24:25
13
yooocalebb :
I thought his coach was Jackson??
2026-06-29 21:12:01
1
Ody Tsourtis :
Is that THE goat ninja cremi in the back do
2026-07-02 15:12:22
1
The Yahoo :
Achievable in 2 days if locked in
2026-06-29 15:46:09
9
Parker :
I’m so confused on how many calories I should take in. I weekly average ~10k steps due to work, I lift 5x a week, I’m male, 18, 5’11” and ~205lbs. I’d say maybe 17-18% bf? Every calorie calculator I use says my maintenance is 2900-3100, so I eat under 2400 and usually aim for 2100-2200. I’m ok with the progress being a bit slower and stable but I just thought I’d ask for guidance
2026-06-29 17:18:38
2
wi1yuhm :
i might be inlove with u
2026-06-30 14:53:23
4
:
Will a 300 deficit and 10k steps help me lose 1 pound a week?
2026-06-29 20:53:38
1
Andrewbrah :
Wowww
2026-06-29 17:58:02
2
User123 :
Capp
2026-06-29 15:18:02
2
Bob Ross :
Bigpro if i do 4-6 sets for each muscle will i see the same amount of stimulus if i were to do 8-10 sets a week for each muscle?
2026-06-29 05:33:59
1
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