@dietmumrepeat: ✨🤍 𝒴𝑜𝓊 𝒜𝓇𝑒 𝒮𝓉𝓇𝑜𝓃𝑔𝑒𝓇 𝒯𝒽𝒶𝓃 𝒴𝑜𝓊 𝒯𝒽𝒾𝓃𝓀 🤍✨ Sometimes I look at these two photos and can hardly believe they’re both me. The photo on the left was taken when I weighed 13 stone. The photo on the right is me today, maintaining my weight at 8 stone after losing 5 stone in just 5 months… and, more importantly, keeping it off for 2 years. This isn’t about being “better” or judging the person I was before. She was doing her best with what she knew at the time. ❤️ It’s simply a reminder that small choices, made consistently, can completely change your life. You don’t have to be perfect. You don’t have to be the fastest. You just have to keep going, especially on the days you feel like giving up. If you’re reading this and you’re at the beginning of your journey, please believe this… ✨ You are capable of far more than you give yourself credit for. One decision, one meal, one walk, one day at a time. That’s how change happens. If I can do it, there’s every chance you can too. 🤍 👇 Comment below with the word HOW and I’ll tell you exactly how I lost 5 stone and, more importantly, how I’ve maintained it for the last 2 years. I’d love to help you too. 🤍 𝒟𝒾𝑒𝓉𝑀𝓊𝓂𝑅𝑒𝓅𝑒𝒶𝓉 #WeightLossJourney #WeightLossMotivation #BelieveInYourself

Amy Collins

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Region: GB

Monday 29 June 2026 05:39:54 GMT