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@trantranvuituoi: Vệ sinh lồng giặt tại nhà #vesinhlonggiat #vesinhmaygiat #maygiat #xuhướng #trannoithiet

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Trân nói thiệt
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Region: VN
Monday 29 June 2026 05:53:46 GMT
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snh.ma800
Mùa A Sềnh 1990 :
có thật sự hiệu quả như quản cáo ko shop
2026-07-09 00:30:09
0
mecuasuri6
Mẹ SuRi :
Êm lắm nha c
2026-07-03 13:03:27
1
phuong.ngan62
N-P- Ngân😁 :
😂😂😂
2026-07-11 12:25:32
0
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Gas ⛽️ or Trash 🗑️? High Protein Chocolate Mousse 🍫 Comment “COACH” if you’re interested in making a lifestyle change while still enjoying all the foods you love. Macros (per serving) Calories – 415 Protein – 30g Carbs – 63g Fat – 8g Ingredients 🥣 150 mL fat free milk 400g plain 0% Greek yogurt 30g unsweetened cocoa powder 150g Medjool dates 1 tsp vanilla extract 1 scoop milk chocolate whey protein isolate 60g chia seeds ¼ tsp salt Toppings (not included in macros) 50g Blueberries 50g Blackberries 25g shredded coconut How to make: 🧑‍🍳 1️⃣ Add all of the ingredients, except the chia seeds, into a blender and blend on high for 2 to 3 minutes. 2️⃣ Pour into 3 containers, add the chia seeds, and stir until fully combined. 3️⃣ Cover and refrigerate for 2 to 3 hours. 4️⃣ Take out, add your favorite toppings, and enjoy. Verdict: Certified High Octane ⛽️🔥 Original Video: @adamhoad_coaching Just a 10/10 recipe. This might honestly take the place of my overnight oats in the morning. #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #highoctane
Gas ⛽️ or Trash 🗑️? High Protein Chocolate Mousse 🍫 Comment “COACH” if you’re interested in making a lifestyle change while still enjoying all the foods you love. Macros (per serving) Calories – 415 Protein – 30g Carbs – 63g Fat – 8g Ingredients 🥣 150 mL fat free milk 400g plain 0% Greek yogurt 30g unsweetened cocoa powder 150g Medjool dates 1 tsp vanilla extract 1 scoop milk chocolate whey protein isolate 60g chia seeds ¼ tsp salt Toppings (not included in macros) 50g Blueberries 50g Blackberries 25g shredded coconut How to make: 🧑‍🍳 1️⃣ Add all of the ingredients, except the chia seeds, into a blender and blend on high for 2 to 3 minutes. 2️⃣ Pour into 3 containers, add the chia seeds, and stir until fully combined. 3️⃣ Cover and refrigerate for 2 to 3 hours. 4️⃣ Take out, add your favorite toppings, and enjoy. Verdict: Certified High Octane ⛽️🔥 Original Video: @adamhoad_coaching Just a 10/10 recipe. This might honestly take the place of my overnight oats in the morning. #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #highoctane

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