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@kriad_27: #ابوني_ياك_باطل_ولا_حنا_مانستاهلوش #fyp #viral #tiktok #foryou

𝒓𝒊𝒂𝒅_𝒕𝒊𝒌
𝒓𝒊𝒂𝒅_𝒕𝒊𝒌
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Region: DZ
Monday 29 June 2026 08:35:46 GMT
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patchika1312
𝙍𝙚𝙙𝙝𝙤𝙪𝙖𝙣 🇩🇪🖤 :
Vraiment 9osthaa ⭐️
2026-06-29 10:02:26
2
za..ki.05
zakaria🧠 :
جبتهاا حبيبي في بلاصتهااا🥰
2026-07-02 01:56:43
1
kriad_27
𝒓𝒊𝒂𝒅_𝒕𝒊𝒌 :
2026-07-01 07:20:00
0
user4167745382076
زماني يدور :
عيش حياتك ومشي واحدك كوحيد القرن ومتحلبش
2026-06-30 20:04:09
1
fathallah.tlemcen
Fathallah tlemcen :
عندك صح يتحتو للواقف ✨
2026-07-03 01:07:00
0
zawali12
مجيد ديلم :
راني داخل في حيط مشوك
2026-06-29 11:40:13
2
sofien.213
S 🐅 :
ma3achoo m5law nas t3ich ❤️
2026-06-29 09:11:30
1
bouziyan.marsay
Bouziyan Marsay :
💙💙💙
2026-06-30 11:09:40
0
asre.asre83
AdOouUm :
💔💔💔
2026-06-30 13:04:48
0
mofid913
dz🇩🇿🇳🇱!!؟ :
✅
2026-06-29 21:11:16
1
mouriadda4
❤️‍🩹 ⓐⓓⓐ 🇩🇿 :
❤️❤️
2026-06-29 13:59:22
0
k1nsiloo1
ℰℳ𝒜𝒟 :
❤😍
2026-06-29 09:28:45
0
.l20525
🇪🇺Ⓜøⓡäⓓ ✪)38 👑 :
🥰🥰🥰
2026-06-29 08:52:59
0
patchika1312
𝙍𝙚𝙙𝙝𝙤𝙪𝙖𝙣 🇩🇪🖤 :
👑👑🤲
2026-06-29 10:02:41
0
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#一位非常英俊的中国男子，而且非常温柔善良 #英俊的男人🇨🇳 #chineseboy🇨🇳 #douyin抖音 #fyp
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😩40% of adults will suffer from SCIATICA at some point in their life, and SI Joint pain is one of the leading causes of low back pain. But these 3 essential moves will get you well on your way to feeling lasting relief in your hip region!🙌 To experience true pain relief in your deep hip and at your low back, your body needs three things: 1) Correct POSTURE and alignment (especially through your pelvis), 2) Adequate core STRENGTH & stability, 3) Proper FLEXIBILITY and joint mobility. If any of these elements of the PSF framework are absent, you’ll be left wondering why the pain is hanging around. 🤷‍♀️ Incorporate these 3 moves to start targeting your ➡️ Posture, Strength & Flexibility ⬅️  today to get the relief you’re looking for. 1️⃣ Rollga on the hip flexors - 5-10 swipes or as long as tolerated 2️⃣ Banded hip turnouts from athletic position - 15-20 reps per side 3️⃣ Paying attention to the alignment of your pelvis 💥 And be sure to check out my revolutionary Back & Hip Fix 30-day at-home program! This is the best resource for beginners that want lasting deep hip and low back pain relief. To get started today, just head to www.backandhipfix.com #hippain #hippainrelief #hippainstretch #hipstretch #sciatica #sciaticarelief #sijoint #sijointpain #sijointdysfunction #piriformissyndrome #workoutsforwomen #beginnerexercise #beginnerstretch #fitover40 #fitover50 #fitover60 #reels #fyp #foryou
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