@growithardi: My first What I Eat in a Day vlog is out now on YouTube! In this vlog, I'm sharing a realistic what I eat in a day as part of my 20-week challenge — no extreme restriction, just high-protein meals and mindful eating. Hopefully, my realistic, healthy diet inspires you to reach 100g of protein a day, even with a busy work schedule 🙌 Video link on my bio #whatieatinaday #healthydiet #livinginfinland