You are truly gifted, Jen. Every single word you say lands.
2026-08-03 02:04:46
0
CabotCoveDuck :
Your voice is soothing and your patch analogy is excellent. I gave my romantic partner a giant patch for 12 years, and I’m struggling to downsize them to a friend. It didn’t work. Blocked them, no contact.
2026-06-29 23:09:21
6
Vanisha💜 :
Why are you not a therapist Jen you really help me to understand things sooooo well ❤️and help me see a different perspective
2026-06-29 20:44:21
8
Anvesha :
How did my fyp know
2026-07-17 21:23:07
0
Tania Shin :
love your advices, you are amazing 🥰
2026-06-29 21:14:52
2
Creativity & Kindness :
Such a powerful analogy--thank you
2026-06-29 11:27:35
3
noc :
How do we stop it hurting even though we know they are only a small patch now🥹
2026-07-05 06:12:09
1
Vuyo Wama Hlubi :
This is super useful
2026-06-29 12:05:26
2
🌟✨Laurie✨🌟 :
and some people we change and grow with
2026-06-29 12:39:09
2
Mimi Jackson :
not everyone is fortunate to have one person let alone multiple..
2026-07-02 07:14:25
0
TiktokUser00 :
The suffering comes from the mismatch - powerful and SO true!! Recently cut off my best friend and this is exactly what happened. I spent about 9 months hanging on to the HUGE patch they used to be. Sometimes we need to let them go completely and that’s fine too. Holding on is harder than letting go of what is not for you anymore. Thank you for your content Jen, you are such an angel on this earth.
2026-06-29 16:54:03
1
Laura Martin :
You have so much wisdom and gifted in helping people heal. You make things easy to understand and your tone, and cadence gives your message such an embodied sense. I want you to adopt me, lol! 😂 Thank you!
2026-06-29 17:58:44
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itsgivingcha :
Thank you so much !!!
2026-07-16 13:00:56
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andrewfoolchand :
you bring so much clarity with your words. I am glad I came across your work. I am starting to understand where I need to be.
2026-07-01 07:14:22
1
lusanda Omelo :
so early 🥰
2026-06-29 09:50:04
0
Fem :
Thanks Jen I really struggle with this. I have had to cut ties with family so I’m really wanting to create a chosen family and take actions towards this. So far I just feel met with this, assinging a bigger patch than reality and it really hurts. It starts to feel like it’s my fault or something. I just really feel like many people don’t choose me and reject me and yeah that makes me feel like there’s something wrong with me or something or impossible to find in that way of what I want, chosen family. 😕
2026-06-29 19:11:02
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Bree | Psychology :
Exactly! 🩵🩵🩵🩵
2026-06-29 13:51:49
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Ruthstruth :
This is fascinating. Thank you for this perspective
2026-07-26 02:50:25
0
Lamyaa :
This is exactly what I'm going through
2026-07-11 14:58:13
0
Moscowstranger :
This is such a great analogy. Love to still have my ex on my quilt, but I don’t think I can not be hurt with keeping a connection.
2026-07-31 14:41:16
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user3121608888802 :
This is good
2026-07-05 23:51:55
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Calico Castle :
thank you, this is very helpful
2026-07-05 02:10:47
0
Robyn Whiteman :
I hold myself responsible. My feelings, my thoughts are me. Period
2026-08-01 00:56:13
0
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